10.1 km | 00:52:32 | 05:12/km日期: 2021-04-11 06:45 - 平均心率: 144 - 卡路里: 662 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 05'43" / 05'24" / 05'23" / 05'20" / 05'09" / 05'02" / 05'00" / 04'50" / 05'17" / 05'02" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'53") | 1000 / 1000 |
| 2 | | 05'23" (+00'33") | 1000 / 2000 |
| 3 | | 05'22" (+00'32") | 1000 / 3000 |
| 4 | | 05'19" (+00'29") | 1000 / 4000 |
| 5 | | 05'09" (+00'19") | 1000 / 5000 |
| 6 | | 05'02" (+00'12") | 1000 / 6000 |
| 7 | | 04'59" (+00'09") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 05'16" (+00'26") | 1000 / 9000 |
| 10 | | 05'02" (+00'12") | 1000 / 10000 |
| 11 | | 04'55" (+00'05") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
137.17 km 
Adidas Takumi Ren Boost 2018c 累積 :
825.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'24" | 00:11'07" |
| 3 | 05'23" | 00:16'30" |
| 4 | 05'20" | 00:21'50" |
| 5 | 05'09" | 00:26'59" |
| 6 | 05'02" | 00:32'01" |
| 7 | 05'00" | 00:37'01" |
| 8 | 04'50" | 00:41'51" |
| 9 | 05'17" | 00:47'08" |
| 10 | 05'02" | 00:52'10" |
| 10.1 | 05'00" | 00:52'33" |
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