10.7 km | 01:07:56 | 06:21/km日期: 2015-02-12 20:46 - 卡路里: 577 Cal - 溫度: 16°C - 濕度: 50%
Pace: 06'30" / 06'13" / 06'49" / 06'37" / 06'23" / 06'28" / 06'46" / 06'05" / 05'26" / 06'08" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'04") | 1000 / 1000 |
2 | | 06'12" (+00'46") | 1000 / 2000 |
3 | | 06'48" (+01'22") | 1000 / 3000 |
4 | | 06'37" (+01'11") | 1000 / 4000 |
5 | | 06'22" (+00'56") | 1000 / 5000 |
6 | | 06'28" (+01'02") | 1000 / 6000 |
7 | | 06'45" (+01'19") | 1000 / 7000 |
8 | | 06'04" (+00'38") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 06'08" (+00'42") | 1000 / 10000 |
11 | | 06'32" (+01'06") | 691 / 10691 |
2月累積里程 :
92.99 km New Balance 3190 累積 :
403.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'13" | 00:12'43" |
3 | 06'49" | 00:19'32" |
4 | 06'37" | 00:26'09" |
5 | 06'23" | 00:32'32" |
6 | 06'28" | 00:39'00" |
7 | 06'46" | 00:45'46" |
8 | 06'05" | 00:51'51" |
9 | 05'26" | 00:57'17" |
10 | 06'08" | 01:03'25" |
10.7 | 06'31" | 01:07'56" |