8.2 km | 00:51:41 | 06:19/km日期: 2021-04-15 19:00 - 平均心率: 147 - 卡路里: 618 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 90%
Pace: 06'05" / 06'06" / 06'16" / 06'11" / 06'25" / 06'23" / 06'35" / 06'14" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'48") | 500 / 500 |
| 2 | | 05'59" | 500 / 1000 |
| 3 | | 06'04" (+00'05") | 500 / 1500 |
| 4 | | 06'07" (+00'08") | 500 / 2000 |
| 5 | | 06'12" (+00'13") | 500 / 2500 |
| 6 | | 06'20" (+00'21") | 500 / 3000 |
| 7 | | 06'05" (+00'06") | 500 / 3500 |
| 8 | | 06'16" (+00'17") | 500 / 4000 |
| 9 | | 06'24" (+00'25") | 500 / 4500 |
| 10 | | 06'26" (+00'27") | 500 / 5000 |
| 11 | | 06'18" (+00'19") | 500 / 5500 |
| 12 | | 06'27" (+00'28") | 500 / 6000 |
| 13 | | 06'24" (+00'25") | 500 / 6500 |
| 14 | | 06'44" (+00'45") | 500 / 7000 |
| 15 | | 06'23" (+00'24") | 500 / 7500 |
| 16 | | 06'03" (+00'04") | 500 / 8000 |
| 17 | | 06'32" (+00'33") | 173 / 8173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 27.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'06" | 00:12'11" |
| 3 | 06'16" | 00:18'27" |
| 4 | 06'11" | 00:24'38" |
| 5 | 06'25" | 00:31'03" |
| 6 | 06'23" | 00:37'26" |
| 7 | 06'35" | 00:44'01" |
| 8 | 06'14" | 00:50'15" |
| 8.2 | 06'32" | 00:51'23" |
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