30.0 km | 03:08:54 | 06:17/km日期: 2015-02-14 14:21 - 總爬升: 195 m - 地點: 景美大稻埕來回 - 卡路里: 1757 Cal - 溫度: 24°C - 濕度: 51%
Pace: 06'58" / 04'15" / 05'42" / 05'52" / 05'54" / 05'37" / 06'39" / 06'00" / 05'58" / 07'48" / 05'23" / 05'37" / 06'57" / 08'27" / 03'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'53") | 1212 / 1212 |
2 | | 05'20" (+00'29") | 796 / 2008 |
3 | | 05'40" (+00'49") | 991 / 2999 |
4 | | 05'52" (+01'01") | 1010 / 4010 |
5 | | 05'56" (+01'05") | 992 / 5003 |
6 | | 05'36" (+00'45") | 1000 / 6003 |
7 | | 06'37" (+01'46") | 1004 / 7008 |
8 | | 05'58" (+01'07") | 1003 / 8011 |
9 | | 05'57" (+01'06") | 1001 / 9013 |
10 | | 06'38" (+01'47") | 1175 / 10189 |
11 | | 06'31" (+01'40") | 834 / 11023 |
12 | | 04'51" | 1140 / 12164 |
13 | | 06'45" (+01'54") | 1028 / 13192 |
14 | | 06'36" (+01'45") | 1278 / 14471 |
15 | | 06'24" (+01'33") | 566 / 15037 |
16 | | 11'54" (+07'03") | 8243 / 23280 |
2月累積里程 : 179.84 km
Android - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 04'15" | 00:11'13" |
3 | 05'42" | 00:16'55" |
4 | 05'52" | 00:22'47" |
5 | 05'54" | 00:28'41" |
6 | 05'37" | 00:34'18" |
7 | 06'39" | 00:40'57" |
8 | 06'00" | 00:46'57" |
9 | 05'58" | 00:52'55" |
10 | 07'48" | 01:00'43" |
11 | 05'23" | 01:06'06" |
12 | 05'37" | 01:11'43" |
13 | 06'57" | 01:18'40" |
14 | 08'27" | 01:27'07" |
15 | 03'28" | 01:30'35" |
23.3 | 11'52" | 03:08'54" |