10.0 km | 01:06:27 | 06:37/km日期: 2015-02-12 20:48 - 卡路里: 663 Cal - 總步數: 10880 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 50%
Pace: 06'36" / 06'43" / 06'44" / 06'44" / 07'53" / 07'17" / 06'28" / 06'21" / 06'01" / 05'26" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'11") | 1002 / 1002 | 156 / 96 |
| 2 | | 06'43" (+01'19") | 999 / 2001 | 169 / 87 |
| 3 | | 06'44" (+01'20") | 998 / 3000 | 172 / 86 |
| 4 | | 06'41" (+01'17") | 1005 / 4005 | 171 / 86 |
| 5 | | 07'54" (+02'30") | 997 / 5003 | 133 / 94 |
| 6 | | 07'17" (+01'53") | 999 / 6002 | 161 / 84 |
| 7 | | 06'30" (+01'06") | 1004 / 7007 | 170 / 90 |
| 8 | | 06'18" (+00'54") | 995 / 8002 | 169 / 93 |
| 9 | | 06'04" (+00'40") | 1002 / 9004 | 168 / 97 |
| 10 | | 05'24" | 1005 / 10010 | 170 / 108 |
| 11 | | 06'49" (+01'25") | 24 / 10034 | 168 / 87 |
2月累積里程 : 183.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'43" | 00:13'19" |
| 3 | 06'44" | 00:20'03" |
| 4 | 06'44" | 00:26'47" |
| 5 | 07'53" | 00:34'40" |
| 6 | 07'17" | 00:41'57" |
| 7 | 06'28" | 00:48'25" |
| 8 | 06'21" | 00:54'46" |
| 9 | 06'01" | 01:00'47" |
| 10 | 05'26" | 01:06'13" |
| 10.0 | 06'39" | 01:06'27" |
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