21.2 km | 02:27:37 | 06:57/km日期: 2015-02-07 05:50 - 卡路里: 1145 Cal - 溫度: 13°C - 濕度: 73%
Pace: 07'34" / 07'18" / 06'58" / 07'07" / 07'12" / 07'24" / 12'21" / 06'56" / 06'27" / 06'35" / 06'36" / 06'36" / 06'54" / 06'36" / 06'43" / 06'31" / 07'12" / 06'54" / 06'38" / 06'36" / 06'26" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'07") | 1000 / 1000 |
2 | | 07'18" (+00'52") | 1000 / 2000 |
3 | | 06'57" (+00'31") | 1000 / 3000 |
4 | | 07'07" (+00'41") | 1000 / 4000 |
5 | | 07'12" (+00'46") | 1000 / 5000 |
6 | | 07'23" (+00'57") | 1000 / 6000 |
7 | | 08'55" (+02'29") | 1000 / 7000 |
8 | | 06'56" (+00'30") | 1000 / 8000 |
9 | | 06'26" | 1000 / 9000 |
10 | | 06'35" (+00'09") | 1000 / 10000 |
11 | | 06'35" (+00'09") | 1000 / 11000 |
12 | | 06'35" (+00'09") | 1000 / 12000 |
13 | | 06'54" (+00'28") | 1000 / 13000 |
14 | | 06'36" (+00'10") | 1000 / 14000 |
15 | | 06'42" (+00'16") | 1000 / 15000 |
16 | | 06'31" (+00'05") | 1000 / 16000 |
17 | | 07'11" (+00'45") | 1000 / 17000 |
18 | | 06'54" (+00'28") | 1000 / 18000 |
19 | | 06'38" (+00'12") | 1000 / 19000 |
20 | | 06'35" (+00'09") | 1000 / 20000 |
21 | | 06'26" | 1000 / 21000 |
22 | | 07'25" (+00'59") | 197 / 21197 |
2月累積里程 :
206.78 km mizuno WAVE RIDER 18 FUJI (W) 累積 :
628.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'18" | 00:14'52" |
3 | 06'58" | 00:21'50" |
4 | 07'07" | 00:28'57" |
5 | 07'12" | 00:36'09" |
6 | 07'24" | 00:43'33" |
7 | 12'21" | 00:55'54" |
8 | 06'56" | 01:02'50" |
9 | 06'27" | 01:09'17" |
10 | 06'35" | 01:15'52" |
11 | 06'36" | 01:22'28" |
12 | 06'36" | 01:29'04" |
13 | 06'54" | 01:35'58" |
14 | 06'36" | 01:42'34" |
15 | 06'43" | 01:49'17" |
16 | 06'31" | 01:55'48" |
17 | 07'12" | 02:03'00" |
18 | 06'54" | 02:09'54" |
19 | 06'38" | 02:16'32" |
20 | 06'36" | 02:23'08" |
21 | 06'26" | 02:29'34" |
21.2 | 07'24" | 02:31'02" |