10.2 km | 01:02:33 | 06:07/km日期: 2021-04-05 09:56 - 平均心率: 135 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 06'58" / 06'23" / 06'21" / 06'17" / 06'09" / 06'03" / 06'07" / 05'53" / 05'48" / 05'30" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'28") | 1000 / 1000 |
| 2 | | 06'23" (+00'53") | 1000 / 2000 |
| 3 | | 06'21" (+00'51") | 1000 / 3000 |
| 4 | | 06'17" (+00'47") | 1000 / 4000 |
| 5 | | 06'08" (+00'38") | 1000 / 5000 |
| 6 | | 06'03" (+00'33") | 1000 / 6000 |
| 7 | | 06'06" (+00'36") | 1000 / 7000 |
| 8 | | 05'53" (+00'23") | 1000 / 8000 |
| 9 | | 05'47" (+00'17") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'30" | 195 / 10195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
263.92 km 
Mizuno Inspire 17 黑 累積 :
1000.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'23" | 00:13'21" |
| 3 | 06'21" | 00:19'42" |
| 4 | 06'17" | 00:25'59" |
| 5 | 06'09" | 00:32'08" |
| 6 | 06'03" | 00:38'11" |
| 7 | 06'07" | 00:44'18" |
| 8 | 05'53" | 00:50'11" |
| 9 | 05'48" | 00:55'59" |
| 10 | 05'30" | 01:01'29" |
| 10.2 | 05'32" | 01:02'34" |
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