43.0 km | 05:33:57 | 07:45/km日期: 2015-01-11 07:00 - 總爬升: 127 m - 卡路里: 3212 Cal - 總步數: 39978 - 平均步頻: 119 - 平均步幅: 107 cm - 溫度: 15°C - 濕度: 82%
Pace: 07'31" / 06'24" / 06'14" / 06'31" / 06'18" / 07'50" / 06'17" / 07'22" / 06'01" / 06'15" / 07'37" / 06'09" / 07'00" / 05'43" / 07'19" / 05'43" / 06'00" / 07'01" / 06'00" / 07'00" / 07'07" / 06'31" / 07'32" / 06'34" / 09'12" / 07'07" / 09'44" / 06'58" / 06'59" / 10'09" / 07'30" / 09'21" / 07'16" / 07'59" / 09'10" / 08'37" / 11'17" / 10'03" / 09'02" / 11'26" / 09'28" / 08'17" / 13'26" / 135'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'44") | 1006 / 1006 | 159 / 84 |
| 2 | | 06'24" (+00'41") | 998 / 2005 | 175 / 88 |
| 3 | | 06'13" (+00'30") | 1000 / 3006 | 175 / 91 |
| 4 | | 06'32" (+00'49") | 995 / 4001 | 174 / 87 |
| 5 | | 06'16" (+00'33") | 1004 / 5006 | 172 / 92 |
| 6 | | 07'52" (+02'09") | 1002 / 6008 | 136 / 93 |
| 7 | | 06'16" (+00'33") | 991 / 6999 | 175 / 91 |
| 8 | | 07'23" (+01'40") | 1006 / 8006 | 144 / 93 |
| 9 | | 05'58" (+00'15") | 995 / 9002 | 176 / 94 |
| 10 | | 06'15" (+00'32") | 998 / 10000 | 174 / 91 |
| 11 | | 07'38" (+01'55") | 1005 / 11005 | 134 / 97 |
| 12 | | 06'10" (+00'27") | 996 / 12002 | 175 / 92 |
| 13 | | 06'58" (+01'15") | 1003 / 13005 | 148 / 96 |
| 14 | | 05'43" | 998 / 14003 | 177 / 98 |
| 15 | | 07'19" (+01'36") | 999 / 15003 | 140 / 97 |
| 16 | | 05'44" (+00'01") | 1006 / 16009 | 177 / 97 |
| 17 | | 05'57" (+00'14") | 996 / 17006 | 177 / 94 |
| 18 | | 07'03" (+01'20") | 994 / 18000 | 141 / 100 |
| 19 | | 06'00" (+00'17") | 999 / 19000 | 177 / 93 |
| 20 | | 07'01" (+01'18") | 1004 / 20005 | 151 / 93 |
| 21 | | 07'08" (+01'25") | 996 / 21001 | 148 / 94 |
| 22 | | 06'33" (+00'50") | 1000 / 22001 | 174 / 87 |
| 23 | | 07'28" (+01'45") | 1006 / 23008 | 147 / 90 |
| 24 | | 06'37" (+00'54") | 992 / 24000 | 171 / 88 |
| 25 | | 09'10" (+03'27") | 1000 / 25001 | 121 / 89 |
| 26 | | 07'03" (+01'20") | 998 / 25999 | 175 / 80 |
| 27 | | 09'44" (+04'01") | 1009 / 27009 | 121 / 84 |
| 28 | | 06'59" (+01'16") | 994 / 28003 | 175 / 81 |
| 29 | | 07'00" (+01'17") | 996 / 28999 | 172 / 82 |
| 30 | | 10'06" (+04'23") | 1001 / 30000 | 53 / 186 |
| 31 | | 07'38" (+01'55") | 999 / 30999 | 136 / 96 |
| 32 | | 09'14" (+03'31") | 1008 / 32007 | 63 / 169 |
| 33 | | 07'21" (+01'38") | 996 / 33004 | 135 / 100 |
| 34 | | 08'01" (+02'18") | 999 / 34004 | 110 / 112 |
| 35 | | 09'11" (+03'28") | 998 / 35002 | 88 / 122 |
| 36 | | 08'33" (+02'50") | 1000 / 36002 | 88 / 131 |
| 37 | | 11'12" (+05'29") | 1000 / 37003 | 16 / 549 |
| 38 | | 10'09" (+04'26") | 999 / 38002 | 13 / 713 |
| 39 | | 09'06" (+03'23") | 996 / 38998 | 51 / 214 |
| 40 | | 11'21" (+05'38") | 1006 / 40005 | 5 / 1524 |
| 41 | | 09'23" (+03'40") | 996 / 41001 | 51 / 208 |
| 42 | | 08'21" (+02'38") | 1007 / 42009 | 81 / 146 |
| 43 | | 13'56" (+08'13") | 995 / 43005 | 35 / 202 |
| 44 | | 02:15'49" (+10'06") | 1 / 43006 | 10 / 73 |
1月累積里程 : 72.54 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'24" | 00:13'55" |
| 3 | 06'14" | 00:20'09" |
| 4 | 06'31" | 00:26'40" |
| 5 | 06'18" | 00:32'58" |
| 6 | 07'50" | 00:40'48" |
| 7 | 06'17" | 00:47'05" |
| 8 | 07'22" | 00:54'27" |
| 9 | 06'01" | 01:00'28" |
| 10 | 06'15" | 01:06'43" |
| 11 | 07'37" | 01:14'20" |
| 12 | 06'09" | 01:20'29" |
| 13 | 07'00" | 01:27'29" |
| 14 | 05'43" | 01:33'12" |
| 15 | 07'19" | 01:40'31" |
| 16 | 05'43" | 01:46'14" |
| 17 | 06'00" | 01:52'14" |
| 18 | 07'01" | 01:59'15" |
| 19 | 06'00" | 02:05'15" |
| 20 | 07'00" | 02:12'15" |
| 21 | 07'07" | 02:19'22" |
| 22 | 06'31" | 02:25'53" |
| 23 | 07'32" | 02:33'25" |
| 24 | 06'34" | 02:39'59" |
| 25 | 09'12" | 02:49'11" |
| 26 | 07'07" | 02:56'18" |
| 27 | 09'44" | 03:06'02" |
| 28 | 06'58" | 03:13'00" |
| 29 | 06'59" | 03:19'59" |
| 30 | 10'09" | 03:30'08" |
| 31 | 07'30" | 03:37'38" |
| 32 | 09'21" | 03:46'59" |
| 33 | 07'16" | 03:54'15" |
| 34 | 07'59" | 04:02'14" |
| 35 | 09'10" | 04:11'24" |
| 36 | 08'37" | 04:20'01" |
| 37 | 11'17" | 04:31'18" |
| 38 | 10'03" | 04:41'21" |
| 39 | 09'02" | 04:50'23" |
| 40 | 11'26" | 05:01'49" |
| 41 | 09'28" | 05:11'17" |
| 42 | 08'17" | 05:19'34" |
| 43 | 13'26" | 05:33'00" |
| 43.0 | 131'56" | 05:33'57" |
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