10.2 km | 01:03:40 | 06:12/km日期: 2021-04-08 19:10 - 平均心率: 155 - 卡路里: 591 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 06'20" / 06'12" / 06'04" / 06'13" / 06'09" / 06'15" / 06'23" / 09'04" / 06'23" / 06'09" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'20") | 1000 / 1000 |
| 2 | | 06'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'04") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'08") | 1000 / 5000 |
| 6 | | 06'14" (+00'14") | 1000 / 6000 |
| 7 | | 06'23" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'22" (+00'22") | 1000 / 9000 |
| 10 | | 06'09" (+00'09") | 1000 / 10000 |
| 11 | | 06'05" (+00'05") | 251 / 10251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
61.48 km 
Nike Fly3（藍藍） 累積 :
860.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'04" | 00:18'36" |
| 4 | 06'13" | 00:24'49" |
| 5 | 06'09" | 00:30'58" |
| 6 | 06'15" | 00:37'13" |
| 7 | 06'23" | 00:43'36" |
| 8 | 09'04" | 00:52'40" |
| 9 | 06'23" | 00:59'03" |
| 10 | 06'09" | 01:05'12" |
| 10.3 | 06'06" | 01:06'44" |
展開計圈分析
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