20.1 km | 01:46:30 | 05:18/km日期: 2015-02-06 16:14 - 地點: 左岸後山 - 卡路里: 1342 Cal - 溫度: 19°C - 濕度: 69%
Pace: 05'27" / 05'08" / 05'11" / 05'28" / 05'28" / 05'31" / 05'24" / 05'28" / 05'11" / 05'10" / 05'08" / 05'15" / 05'19" / 05'19" / 05'24" / 05'22" / 05'08" / 05'18" / 05'24" / 05'02" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'25") | 1000 / 1000 |
| 2 | | 05'08" (+00'07") | 1000 / 2000 |
| 3 | | 05'11" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'27") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'30" (+00'29") | 1000 / 6000 |
| 7 | | 05'24" (+00'23") | 1000 / 7000 |
| 8 | | 05'28" (+00'27") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'09" (+00'08") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 1000 / 11000 |
| 12 | | 05'14" (+00'13") | 1000 / 12000 |
| 13 | | 05'19" (+00'18") | 1000 / 13000 |
| 14 | | 05'19" (+00'18") | 1000 / 14000 |
| 15 | | 05'23" (+00'22") | 1000 / 15000 |
| 16 | | 05'22" (+00'21") | 1000 / 16000 |
| 17 | | 05'07" (+00'06") | 1000 / 17000 |
| 18 | | 05'17" (+00'16") | 1000 / 18000 |
| 19 | | 05'24" (+00'23") | 1000 / 19000 |
| 20 | | 05'01" | 1000 / 20000 |
| 21 | | 05'16" (+00'15") | 82 / 20082 |
2月累積里程 :
260.77 km 
New Balance RT1100SB 累積 :
2830.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'08" | 00:10'35" |
| 3 | 05'11" | 00:15'46" |
| 4 | 05'28" | 00:21'14" |
| 5 | 05'28" | 00:26'42" |
| 6 | 05'31" | 00:32'13" |
| 7 | 05'24" | 00:37'37" |
| 8 | 05'28" | 00:43'05" |
| 9 | 05'11" | 00:48'16" |
| 10 | 05'10" | 00:53'26" |
| 11 | 05'08" | 00:58'34" |
| 12 | 05'15" | 01:03'49" |
| 13 | 05'19" | 01:09'08" |
| 14 | 05'19" | 01:14'27" |
| 15 | 05'24" | 01:19'51" |
| 16 | 05'22" | 01:25'13" |
| 17 | 05'08" | 01:30'21" |
| 18 | 05'18" | 01:35'39" |
| 19 | 05'24" | 01:41'03" |
| 20 | 05'02" | 01:46'05" |
| 20.1 | 05'16" | 01:46'31" |
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