5.4 km | 00:29:35 | 05:26/km日期: 2015-02-04 18:05 - 卡路里: 275 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'02" / 05'40" / 05'25" / 04'44" / 04'28" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'37") | 453 / 453 |
2 | | 05'50" (+01'15") | 453 / 907 |
3 | | 05'57" (+01'22") | 453 / 1360 |
4 | | 05'54" (+01'19") | 453 / 1814 |
5 | | 05'08" (+00'33") | 453 / 2268 |
6 | | 04'57" (+00'22") | 453 / 2721 |
7 | | 04'59" (+00'24") | 453 / 3175 |
8 | | 04'50" (+00'15") | 453 / 3629 |
9 | | 04'39" (+00'04") | 453 / 4082 |
10 | | 04'35" | 453 / 4536 |
11 | | 05'50" (+01'15") | 453 / 4990 |
12 | | 07'15" (+02'40") | 13 / 5004 |
2月累積里程 : 165.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'40" | 00:11'42" |
3 | 05'25" | 00:17'07" |
4 | 04'44" | 00:21'51" |
5 | 04'28" | 00:26'19" |
5.0 | 810'15" | 00:29'34" |