10.0 km | 00:48:24 | 04:50/km日期: 2015-01-27 20:52 - 卡路里: 541 Cal - 溫度: 16°C - 濕度: 70%
Pace: 03'37" / 04'38" / 04'46" / 04'46" / 04'54" / 04'50" / 04'53" / 04'50" / 04'54" / 04'55" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'18") | 1000 / 1000 |
2 | | 04'37" | 1000 / 2000 |
3 | | 04'45" (+00'08") | 1000 / 3000 |
4 | | 04'46" (+00'09") | 1000 / 4000 |
5 | | 04'53" (+00'16") | 1000 / 5000 |
6 | | 04'50" (+00'13") | 1000 / 6000 |
7 | | 04'52" (+00'15") | 1000 / 7000 |
8 | | 04'50" (+00'13") | 1000 / 8000 |
9 | | 04'53" (+00'16") | 1000 / 9000 |
10 | | 04'55" (+00'18") | 1000 / 10000 |
11 | | 04'42" (+00'05") | 12 / 10012 |
1月累積里程 :
121.93 km SKETCHER GO RUN 3 - NITE OWL 2.0 RIDE 累積 :
1081.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'37" | 00:03'37" |
2 | 04'38" | 00:08'15" |
3 | 04'46" | 00:13'01" |
4 | 04'46" | 00:17'47" |
5 | 04'54" | 00:22'41" |
6 | 04'50" | 00:27'31" |
7 | 04'53" | 00:32'24" |
8 | 04'50" | 00:37'14" |
9 | 04'54" | 00:42'08" |
10 | 04'55" | 00:47'03" |
10.0 | 07'50" | 00:47'09" |