21.1 km | 02:54:23 | 08:15/km日期: 2015-02-07 08:30 - 總爬升: 150 m - 卡路里: 1235 Cal - 溫度: 14°C - 濕度: 72%
Pace: 08'09" / 07'26" / 08'35" / 07'25" / 07'23" / 07'34" / 07'44" / 07'53" / 07'47" / 08'44" / 09'42" / 07'25" / 07'29" / 08'55" / 07'11" / 07'19" / 09'08" / 08'19" / 08'15" / 09'49" / 11'12" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+01'00") | 990 / 990 |
2 | | 07'26" (+00'20") | 1002 / 1992 |
3 | | 08'31" (+01'25") | 1005 / 2997 |
4 | | 07'25" (+00'19") | 1013 / 4011 |
5 | | 07'27" (+00'21") | 1004 / 5016 |
6 | | 07'33" (+00'27") | 999 / 6015 |
7 | | 07'39" (+00'33") | 1009 / 7025 |
8 | | 07'56" (+00'50") | 997 / 8022 |
9 | | 07'41" (+00'35") | 1008 / 9030 |
10 | | 08'53" (+01'47") | 1004 / 10034 |
11 | | 09'33" (+02'27") | 1008 / 11043 |
12 | | 07'22" (+00'16") | 1001 / 12044 |
13 | | 07'28" (+00'22") | 998 / 13043 |
14 | | 09'05" (+01'59") | 1003 / 14046 |
15 | | 07'06" | 1001 / 15047 |
16 | | 07'17" (+00'11") | 1003 / 16051 |
17 | | 09'07" (+02'01") | 1007 / 17059 |
18 | | 08'33" (+01'27") | 1002 / 18062 |
19 | | 07'59" (+00'53") | 1003 / 19065 |
20 | | 09'54" (+02'48") | 1005 / 20070 |
21 | | 11'15" (+04'09") | 994 / 21065 |
22 | | 08'14" (+01'08") | 46 / 21112 |
2月累積里程 :
109.36 km MIZUNO WAVE PRORUNNER 17 累積 :
480.2 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'26" | 00:15'35" |
3 | 08'35" | 00:24'10" |
4 | 07'25" | 00:31'35" |
5 | 07'23" | 00:38'58" |
6 | 07'34" | 00:46'32" |
7 | 07'44" | 00:54'16" |
8 | 07'53" | 01:02'09" |
9 | 07'47" | 01:09'56" |
10 | 08'44" | 01:18'40" |
11 | 09'42" | 01:28'22" |
12 | 07'25" | 01:35'47" |
13 | 07'29" | 01:43'16" |
14 | 08'55" | 01:52'11" |
15 | 07'11" | 01:59'22" |
16 | 07'19" | 02:06'41" |
17 | 09'08" | 02:15'49" |
18 | 08'19" | 02:24'08" |
19 | 08'15" | 02:32'23" |
20 | 09'49" | 02:42'12" |
21 | 11'12" | 02:53'24" |
21.1 | 08'46" | 02:54'23" |