10.1 km | 00:53:00 | 05:14/km日期: 2021-04-01 13:47 - 地點: 三多國小 - 平均心率: 141 - 卡路里: 662 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 08'31" / 05'14" / 05'14" / 05'10" / 05'05" / 05'11" / 05'16" / 10'34" / 05'12" / 05'22" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 1000 / 1000 |
| 2 | | 05'13" (+00'09") | 1000 / 2000 |
| 3 | | 05'14" (+00'10") | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" (+00'12") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'12" (+00'08") | 1000 / 9000 |
| 10 | | 05'22" (+00'18") | 1000 / 10000 |
| 11 | | 05'27" (+00'23") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
337.36 km 
adidas adizero boston7黑 累積 :
3963.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 05'14" | 00:13'45" |
| 3 | 05'14" | 00:18'59" |
| 4 | 05'10" | 00:24'09" |
| 5 | 05'05" | 00:29'14" |
| 6 | 05'11" | 00:34'25" |
| 7 | 05'16" | 00:39'41" |
| 8 | 10'34" | 00:50'15" |
| 9 | 05'12" | 00:55'27" |
| 10 | 05'22" | 01:00'49" |
| 10.1 | 05'31" | 01:01'24" |
展開計圈分析
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