10.2 km | 01:02:52 | 06:10/km日期: 2020-05-26 21:18 - 平均心率: 142 - 卡路里: 531 Cal
Pace: 06'33" / 06'15" / 06'16" / 06'13" / 06'22" / 06'18" / 06'28" / 05'53" / 05'52" / 05'44" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'49") | 1000 / 1000 |
| 2 | | 06'14" (+00'30") | 1000 / 2000 |
| 3 | | 06'16" (+00'32") | 1000 / 3000 |
| 4 | | 06'13" (+00'29") | 1000 / 4000 |
| 5 | | 06'21" (+00'37") | 1000 / 5000 |
| 6 | | 06'17" (+00'33") | 1000 / 6000 |
| 7 | | 06'28" (+00'44") | 1000 / 7000 |
| 8 | | 05'53" (+00'09") | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'04" | 189 / 10189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 139.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'15" | 00:12'48" |
| 3 | 06'16" | 00:19'04" |
| 4 | 06'13" | 00:25'17" |
| 5 | 06'22" | 00:31'39" |
| 6 | 06'18" | 00:37'57" |
| 7 | 06'28" | 00:44'25" |
| 8 | 05'53" | 00:50'18" |
| 9 | 05'52" | 00:56'10" |
| 10 | 05'44" | 01:01'54" |
| 10.2 | 05'06" | 01:02'52" |
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