5.1 km | 00:27:20 | 05:23/km日期: 2014-12-18 22:16 - 卡路里: 379 Cal - 溫度: 13°C - 濕度: 67%
Pace: 05'23" / 05'37" / 05'24" / 05'19" / 05'09" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'11") | 1008 / 1008 |
2 | | 05'36" (+00'25") | 1009 / 2018 |
3 | | 05'24" (+00'13") | 1011 / 3030 |
4 | | 05'18" (+00'07") | 1010 / 4040 |
5 | | 05'11" | 1006 / 5047 |
6 | | 11'23" (+06'12") | 16 / 5063 |
12月累積里程 : 40.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'37" | 00:11'00" |
3 | 05'24" | 00:16'24" |
4 | 05'19" | 00:21'43" |
5 | 05'09" | 00:26'52" |
5.1 | 07'21" | 00:27'20" |