6.4 km | 00:56:41 | 08:55/km日期: 2020-10-13 18:43 - 卡路里: 505 Cal - 平均步頻: 130
Pace: 07'29" / 07'38" / 07'34" / 07'42" / 09'20" / 12'39" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" | 1000 / 1000 |
2 | | 07'37" (+00'08") | 1000 / 2000 |
3 | | 07'33" (+00'04") | 1000 / 3000 |
4 | | 07'41" (+00'12") | 1000 / 4000 |
5 | | 09'19" (+01'50") | 1000 / 5000 |
6 | | 12'39" (+05'10") | 1000 / 6000 |
7 | | 12'07" (+04'38") | 356 / 6356 |
10月累積里程 : 45.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'38" | 00:15'07" |
3 | 07'34" | 00:22'41" |
4 | 07'42" | 00:30'23" |
5 | 09'20" | 00:39'43" |
6 | 12'39" | 00:52'22" |
6.4 | 12'09" | 00:56'42" |