6.1 km | 00:50:23 | 08:18/km日期: 2019-01-14 17:13 - 卡路里: 481 Cal - 平均步頻: 116
Pace: 08'28" / 07'17" / 07'14" / 07'43" / 08'39" / 10'04" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+01'13") | 1000 / 1000 |
| 2 | | 07'17" (+00'03") | 1000 / 2000 |
| 3 | | 07'14" | 1000 / 3000 |
| 4 | | 07'42" (+00'28") | 1000 / 4000 |
| 5 | | 08'39" (+01'25") | 1000 / 5000 |
| 6 | | 10'03" (+02'49") | 1000 / 6000 |
| 7 | | 14'22" (+07'08") | 68 / 6068 |
1月累積里程 : 43.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'17" | 00:15'45" |
| 3 | 07'14" | 00:22'59" |
| 4 | 07'43" | 00:30'42" |
| 5 | 08'39" | 00:39'21" |
| 6 | 10'04" | 00:49'25" |
| 6.1 | 14'19" | 00:50'24" |
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