11.3 km | 01:09:11 | 06:07/km日期: 2015-02-01 16:15 - 卡路里: 611 Cal - 總步數: 12570 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 47%
Pace: 05'35" / 06'17" / 05'56" / 05'38" / 06'03" / 06'11" / 06'17" / 06'23" / 06'01" / 06'15" / 06'40" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1000 / 1000 | 180 / 99 |
| 2 | | 06'16" (+00'41") | 1002 / 2002 | 181 / 87 |
| 3 | | 05'56" (+00'21") | 997 / 2999 | 183 / 91 |
| 4 | | 05'38" (+00'03") | 1009 / 4009 | 185 / 95 |
| 5 | | 06'00" (+00'25") | 995 / 5005 | 180 / 91 |
| 6 | | 06'12" (+00'37") | 1006 / 6011 | 179 / 89 |
| 7 | | 06'18" (+00'43") | 996 / 7007 | 181 / 87 |
| 8 | | 06'21" (+00'46") | 993 / 8000 | 178 / 87 |
| 9 | | 06'01" (+00'26") | 999 / 9000 | 186 / 88 |
| 10 | | 06'18" (+00'43") | 1002 / 10002 | 182 / 87 |
| 11 | | 06'37" (+01'02") | 997 / 10999 | 179 / 84 |
| 12 | | 06'13" (+00'38") | 307 / 11307 | 178 / 89 |
2月累積里程 : 82.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'17" | 00:11'52" |
| 3 | 05'56" | 00:17'48" |
| 4 | 05'38" | 00:23'26" |
| 5 | 06'03" | 00:29'29" |
| 6 | 06'11" | 00:35'40" |
| 7 | 06'17" | 00:41'57" |
| 8 | 06'23" | 00:48'20" |
| 9 | 06'01" | 00:54'21" |
| 10 | 06'15" | 01:00'36" |
| 11 | 06'40" | 01:07'16" |
| 11.3 | 06'13" | 01:09'11" |
展開計圈分析
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