12.3 km | 01:03:02 | 05:08/km日期: 2015-02-07 16:37 - 卡路里: 827 Cal - 溫度: 20°C - 濕度: 80%
Pace: 05'04" / 04'53" / 04'54" / 05'01" / 05'19" / 05'23" / 05'13" / 05'06" / 05'04" / 05'06" / 05'19" / 05'00" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'04") | 385 / 385 |
2 | | 05'03" (+00'15") | 412 / 798 |
3 | | 05'01" (+00'13") | 398 / 1196 |
4 | | 04'48" | 398 / 1595 |
5 | | 05'04" (+00'16") | 407 / 2002 |
6 | | 05'00" (+00'12") | 403 / 2406 |
7 | | 04'49" (+00'01") | 397 / 2803 |
8 | | 04'55" (+00'07") | 395 / 3198 |
9 | | 04'58" (+00'10") | 408 / 3607 |
10 | | 04'59" (+00'11") | 400 / 4007 |
11 | | 05'13" (+00'25") | 392 / 4400 |
12 | | 05'29" (+00'41") | 403 / 4803 |
13 | | 05'18" (+00'30") | 402 / 5205 |
14 | | 05'11" (+00'23") | 395 / 5601 |
15 | | 05'27" (+00'39") | 412 / 6014 |
16 | | 05'18" (+00'30") | 389 / 6403 |
17 | | 05'04" (+00'16") | 401 / 6804 |
18 | | 05'14" (+00'26") | 410 / 7214 |
19 | | 05'15" (+00'27") | 392 / 7607 |
20 | | 05'03" (+00'15") | 409 / 8016 |
21 | | 04'58" (+00'10") | 398 / 8415 |
22 | | 05'05" (+00'17") | 402 / 8818 |
23 | | 05'07" (+00'19") | 406 / 9225 |
24 | | 05'03" (+00'15") | 395 / 9620 |
25 | | 05'01" (+00'13") | 394 / 10015 |
26 | | 05'17" (+00'29") | 405 / 10421 |
27 | | 05'18" (+00'30") | 405 / 10826 |
28 | | 05'24" (+00'36") | 391 / 11217 |
29 | | 05'09" (+00'21") | 410 / 11627 |
30 | | 04'48" | 406 / 12034 |
31 | | 06'52" (+02'04") | 218 / 12252 |
2月累積里程 : 89.01 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'53" | 00:09'57" |
3 | 04'54" | 00:14'51" |
4 | 05'01" | 00:19'52" |
5 | 05'19" | 00:25'11" |
6 | 05'23" | 00:30'34" |
7 | 05'13" | 00:35'47" |
8 | 05'06" | 00:40'53" |
9 | 05'04" | 00:45'57" |
10 | 05'06" | 00:51'03" |
11 | 05'19" | 00:56'22" |
12 | 05'00" | 01:01'22" |
12.3 | 06'36" | 01:03'02" |