45.1 km | 07:33:52 | 10:03/km日期: 2021-03-28 06:08 - 總爬升: 952 m - 平均心率: 120 - 卡路里: 3371 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 09'10" / 07'16" / 06'43" / 11'49" / 09'37" / 14'24" / 08'04" / 06'20" / 07'12" / 11'28" / 17'40" / 09'24" / 05'45" / 09'33" / 10'37" / 07'14" / 23'32" / 11'56" / 13'28" / 11'04" / 09'30" / 08'12" / 07'28" / 08'44" / 11'19" / 07'00" / 06'10" / 11'14" / 06'12" / 09'15" / 13'01" / 09'12" / 11'56" / 13'21" / 11'00" / 12'34" / 10'40" / 09'30" / 10'44" / 17'05" / 07'09" / 06'54" / 08'06" / 07'37" / 06'56" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+03'24") | 1000 / 1000 |
| 2 | | 07'15" (+01'30") | 1000 / 2000 |
| 3 | | 06'43" (+00'58") | 1000 / 3000 |
| 4 | | 11'49" (+06'04") | 1000 / 4000 |
| 5 | | 09'36" (+03'51") | 1000 / 5000 |
| 6 | | 14'24" (+08'39") | 1000 / 6000 |
| 7 | | 08'03" (+02'18") | 1000 / 7000 |
| 8 | | 06'20" (+00'35") | 1000 / 8000 |
| 9 | | 07'11" (+01'26") | 1000 / 9000 |
| 10 | | 11'28" (+05'43") | 1000 / 10000 |
| 11 | | 17'40" (+11'55") | 1000 / 11000 |
| 12 | | 09'23" (+03'38") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 09'33" (+03'48") | 1000 / 14000 |
| 15 | | 10'36" (+04'51") | 1000 / 15000 |
| 16 | | 07'14" (+01'29") | 1000 / 16000 |
| 17 | | 23'30" (+17'45") | 1000 / 17000 |
| 18 | | 11'56" (+06'11") | 1000 / 18000 |
| 19 | | 13'28" (+07'43") | 1000 / 19000 |
| 20 | | 11'03" (+05'18") | 1000 / 20000 |
| 21 | | 09'30" (+03'45") | 1000 / 21000 |
| 22 | | 08'11" (+02'26") | 1000 / 22000 |
| 23 | | 07'28" (+01'43") | 1000 / 23000 |
| 24 | | 08'44" (+02'59") | 1000 / 24000 |
| 25 | | 11'19" (+05'34") | 1000 / 25000 |
| 26 | | 06'59" (+01'14") | 1000 / 26000 |
| 27 | | 06'09" (+00'24") | 1000 / 27000 |
| 28 | | 11'14" (+05'29") | 1000 / 28000 |
| 29 | | 06'12" (+00'27") | 1000 / 29000 |
| 30 | | 09'14" (+03'29") | 1000 / 30000 |
| 31 | | 13'00" (+07'15") | 1000 / 31000 |
| 32 | | 09'12" (+03'27") | 1000 / 32000 |
| 33 | | 11'55" (+06'10") | 1000 / 33000 |
| 34 | | 13'21" (+07'36") | 1000 / 34000 |
| 35 | | 11'00" (+05'15") | 1000 / 35000 |
| 36 | | 12'34" (+06'49") | 1000 / 36000 |
| 37 | | 10'39" (+04'54") | 1000 / 37000 |
| 38 | | 09'29" (+03'44") | 1000 / 38000 |
| 39 | | 10'44" (+04'59") | 1000 / 39000 |
| 40 | | 17'04" (+11'19") | 1000 / 40000 |
| 41 | | 07'09" (+01'24") | 1000 / 41000 |
| 42 | | 06'53" (+01'08") | 1000 / 42000 |
| 43 | | 08'06" (+02'21") | 1000 / 43000 |
| 44 | | 07'37" (+01'52") | 1000 / 44000 |
| 45 | | 06'56" (+01'11") | 1000 / 45000 |
| 46 | | 05'59" (+00'14") | 134 / 45134 |
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