10.0 km | 00:51:45 | 05:09/km日期: 2021-03-25 20:50 - 卡路里: 718 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'46" / 06'02" / 04'49" / 04'35" / 04'44" / 04'53" / 04'17" / 05'28" / 05'32" / 05'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'28") | 1000 / 1000 |
2 | | 06'02" (+01'46") | 1000 / 2000 |
3 | | 04'48" (+00'32") | 1000 / 3000 |
4 | | 04'35" (+00'19") | 1000 / 4000 |
5 | | 04'44" (+00'28") | 1000 / 5000 |
6 | | 04'52" (+00'36") | 1000 / 6000 |
7 | | 04'16" | 1000 / 7000 |
8 | | 05'27" (+01'11") | 1000 / 8000 |
9 | | 05'31" (+01'15") | 1000 / 9000 |
10 | | 05'29" (+01'13") | 1000 / 10000 |
11 | | 05'51" (+01'35") | 25 / 10025 |
12 | | 08'45" (+04'29") | 1 / 10027 |
3月累積里程 : 126.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'02" | 00:11'48" |
3 | 04'49" | 00:16'37" |
4 | 04'35" | 00:21'12" |
5 | 04'44" | 00:25'56" |
6 | 04'53" | 00:30'49" |
7 | 04'17" | 00:35'06" |
8 | 05'28" | 00:40'34" |
9 | 05'32" | 00:46'06" |
10 | 05'30" | 00:51'36" |
10.0 | 05'33" | 00:51'45" |