8.5 km | 01:03:27 | 07:27/km日期: 2015-02-11 19:35 - 地點: 樹林河濱 - 卡路里: 490 Cal - 溫度: 17°C - 濕度: 72%
Pace: 08'10" / 07'33" / 07'32" / 07'34" / 07'22" / 07'16" / 06'57" / 07'24" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'37") | 389 / 389 |
| 2 | | 07'48" (+00'49") | 407 / 796 |
| 3 | | 07'38" (+00'39") | 394 / 1191 |
| 4 | | 07'41" (+00'42") | 409 / 1601 |
| 5 | | 07'25" (+00'26") | 390 / 1991 |
| 6 | | 07'30" (+00'31") | 412 / 2403 |
| 7 | | 07'35" (+00'36") | 386 / 2790 |
| 8 | | 07'32" (+00'33") | 401 / 3192 |
| 9 | | 07'30" (+00'31") | 410 / 3603 |
| 10 | | 07'28" (+00'29") | 394 / 3997 |
| 11 | | 07'33" (+00'34") | 405 / 4403 |
| 12 | | 07'21" (+00'22") | 400 / 4804 |
| 13 | | 07'20" (+00'21") | 399 / 5204 |
| 14 | | 07'14" (+00'15") | 391 / 5595 |
| 15 | | 07'04" (+00'05") | 402 / 5998 |
| 16 | | 06'59" | 398 / 6397 |
| 17 | | 07'04" (+00'05") | 407 / 6804 |
| 18 | | 07'08" (+00'09") | 394 / 7199 |
| 19 | | 07'18" (+00'19") | 405 / 7604 |
| 20 | | 07'23" (+00'24") | 392 / 7997 |
| 21 | | 07'18" (+00'19") | 399 / 8396 |
| 22 | | 08'07" (+01'08") | 104 / 8501 |
2月累積里程 :
30.65 km 
ASICS GT-2000 2 (2E) 累積 :
736.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'33" | 00:15'43" |
| 3 | 07'32" | 00:23'15" |
| 4 | 07'34" | 00:30'49" |
| 5 | 07'22" | 00:38'11" |
| 6 | 07'16" | 00:45'27" |
| 7 | 06'57" | 00:52'24" |
| 8 | 07'24" | 00:59'48" |
| 8.5 | 07'16" | 01:03'27" |
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