12.0 km | 00:57:45 | 04:48/km日期: 2015-02-02 17:32 - 地點: 公園~夢時代來回 - 天氣: 晴 - 卡路里: 634 Cal - 總步數: 10448 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 84%
Pace: 04'58" / 04'42" / 04'38" / 04'39" / 04'55" / 04'49" / 05'08" / 04'45" / 04'35" / 04'33" / 04'47" / 04'47" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'24") | 1010 / 1010 | 175 / 115 |
| 2 | | 04'47" (+00'16") | 989 / 2000 | 178 / 116 |
| 3 | | 04'42" (+00'11") | 1009 / 3009 | 181 / 117 |
| 4 | | 04'47" (+00'16") | 992 / 4002 | 181 / 114 |
| 5 | | 04'57" (+00'26") | 1003 / 5005 | 180 / 111 |
| 6 | | 04'50" (+00'19") | 997 / 6003 | 181 / 113 |
| 7 | | 05'07" (+00'36") | 1002 / 7005 | 179 / 108 |
| 8 | | 04'46" (+00'15") | 1004 / 8010 | 180 / 115 |
| 9 | | 04'47" (+00'16") | 1002 / 9012 | 183 / 113 |
| 10 | | 04'31" | 993 / 10006 | 184 / 119 |
| 11 | | 04'47" (+00'16") | 999 / 11005 | 184 / 113 |
| 12 | | 04'45" (+00'14") | 991 / 11997 | 181 / 116 |
2月累積里程 : 217.09 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'42" | 00:09'40" |
| 3 | 04'38" | 00:14'18" |
| 4 | 04'39" | 00:18'57" |
| 5 | 04'55" | 00:23'52" |
| 6 | 04'49" | 00:28'41" |
| 7 | 05'08" | 00:33'49" |
| 8 | 04'45" | 00:38'34" |
| 9 | 04'35" | 00:43'09" |
| 10 | 04'33" | 00:47'42" |
| 11 | 04'47" | 00:52'29" |
| 12 | 04'47" | 00:57'16" |
| 12.0 | -268'-31" | 00:57'45" |
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