10.1 km | 00:59:57 | 05:56/km日期: 2021-03-25 13:56 - 平均心率: 137 - 卡路里: 719 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 85%
Pace: 06'54" / 06'23" / 06'10" / 05'58" / 05'49" / 05'42" / 05'43" / 05'31" / 05'26" / 05'51" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'28") | 1000 / 1000 |
| 2 | | 06'22" (+00'57") | 1000 / 2000 |
| 3 | | 06'09" (+00'44") | 1000 / 3000 |
| 4 | | 05'58" (+00'33") | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'51" (+00'26") | 1000 / 10000 |
| 11 | | 05'44" (+00'19") | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 434.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'23" | 00:13'17" |
| 3 | 06'10" | 00:19'27" |
| 4 | 05'58" | 00:25'25" |
| 5 | 05'49" | 00:31'14" |
| 6 | 05'42" | 00:36'56" |
| 7 | 05'43" | 00:42'39" |
| 8 | 05'31" | 00:48'10" |
| 9 | 05'26" | 00:53'36" |
| 10 | 05'51" | 00:59'27" |
| 10.1 | 05'38" | 00:59'58" |
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