10.0 km | 00:45:43 | 04:33/km日期: 2021-04-04 18:18 - 卡路里: 616 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'19" / 05'07" / 06'10" / 04'17" / 04'18" / 04'16" / 04'15" / 04'16" / 04'25" / 04'20" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'04") | 1000 / 1000 |
| 2 | | 05'07" (+00'53") | 1000 / 2000 |
| 3 | | 05'02" (+00'48") | 1000 / 3000 |
| 4 | | 04'17" (+00'03") | 1000 / 4000 |
| 5 | | 04'17" (+00'03") | 1000 / 5000 |
| 6 | | 04'16" (+00'02") | 1000 / 6000 |
| 7 | | 04'14" | 1000 / 7000 |
| 8 | | 04'16" (+00'02") | 1000 / 8000 |
| 9 | | 04'25" (+00'11") | 1000 / 9000 |
| 10 | | 04'19" (+00'05") | 1000 / 10000 |
| 11 | | 04'55" (+00'41") | 26 / 10026 |
4月累積里程 : 20.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'07" | 00:10'26" |
| 3 | 06'10" | 00:16'36" |
| 4 | 04'17" | 00:20'53" |
| 5 | 04'18" | 00:25'11" |
| 6 | 04'16" | 00:29'27" |
| 7 | 04'15" | 00:33'42" |
| 8 | 04'16" | 00:37'58" |
| 9 | 04'25" | 00:42'23" |
| 10 | 04'20" | 00:46'43" |
| 10.0 | 05'04" | 00:46'51" |
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