8.6 km | 01:01:31 | 07:08/km日期: 2021-04-11 14:54 - 總爬升: 132 m - 卡路里: 602 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 07'19" / 06'30" / 06'52" / 06'39" / 06'45" / 07'09" / 07'05" / 07'58" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'49") | 1000 / 1000 |
2 | | 06'29" | 1000 / 2000 |
3 | | 06'52" (+00'23") | 1000 / 3000 |
4 | | 06'38" (+00'09") | 1000 / 4000 |
5 | | 06'45" (+00'16") | 1000 / 5000 |
6 | | 07'09" (+00'40") | 1000 / 6000 |
7 | | 07'05" (+00'36") | 1000 / 7000 |
8 | | 07'57" (+01'28") | 1000 / 8000 |
9 | | 08'28" (+01'59") | 622 / 8622 |
4月累積里程 : 17.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'30" | 00:13'49" |
3 | 06'52" | 00:20'41" |
4 | 06'39" | 00:27'20" |
5 | 06'45" | 00:34'05" |
6 | 07'09" | 00:41'14" |
7 | 07'05" | 00:48'19" |
8 | 07'58" | 00:56'17" |
8.6 | 08'27" | 01:01'33" |