12.6 km | 01:07:53 | 05:23/km日期: 2021-03-17 20:42 - 地點: 溫州公園 - 天氣: 涼風徐徐 - 卡路里: 691 Cal - 總步數: 12590 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 06'42" / 06'19" / 06'04" / 05'46" / 05'33" / 05'24" / 05'13" / 05'02" / 04'43" / 04'35" / 04'38" / 04'47" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+02'08") | 1009 / 1009 | 186 / 80 |
2 | | 06'16" (+01'45") | 1007 / 2016 | 181 / 88 |
3 | | 06'05" (+01'34") | 1006 / 3023 | 180 / 90 |
4 | | 05'39" (+01'08") | 1006 / 4029 | 180 / 97 |
5 | | 05'34" (+01'03") | 1008 / 5038 | 181 / 99 |
6 | | 05'19" (+00'48") | 1001 / 6040 | 184 / 101 |
7 | | 05'14" (+00'43") | 1004 / 7044 | 186 / 102 |
8 | | 04'59" (+00'28") | 1008 / 8053 | 184 / 108 |
9 | | 04'40" (+00'09") | 1007 / 9061 | 189 / 112 |
10 | | 04'31" | 1002 / 10063 | 190 / 115 |
11 | | 04'38" (+00'07") | 1003 / 11067 | 190 / 113 |
12 | | 04'48" (+00'17") | 1002 / 12069 | 190 / 109 |
13 | | 05'03" (+00'32") | 599 / 12669 | 188 / 104 |
3月累積里程 :
168.25 km 亞瑟士 虎走2E 累積 :
965.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'19" | 00:13'01" |
3 | 06'04" | 00:19'05" |
4 | 05'46" | 00:24'51" |
5 | 05'33" | 00:30'24" |
6 | 05'24" | 00:35'48" |
7 | 05'13" | 00:41'01" |
8 | 05'02" | 00:46'03" |
9 | 04'43" | 00:50'46" |
10 | 04'35" | 00:55'21" |
11 | 04'38" | 00:59'59" |
12 | 04'47" | 01:04'46" |
12.6 | 05'11" | 01:07'53" |