12.4 km | 01:06:08 | 05:19/km日期: 2021-03-23 20:22 - 卡路里: 681 Cal - 總步數: 12388 - 平均步頻: 187 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'07" / 05'43" / 05'42" / 05'23" / 05'24" / 05'35" / 05'07" / 04'59" / 04'49" / 04'59" / 05'10" / 05'02" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'22") | 1001 / 1001 | 180 / 90 |
| 2 | | 05'41" (+00'56") | 1003 / 2004 | 181 / 96 |
| 3 | | 05'38" (+00'53") | 1009 / 3014 | 184 / 96 |
| 4 | | 05'21" (+00'36") | 1004 / 4019 | 185 / 100 |
| 5 | | 05'24" (+00'39") | 1008 / 5028 | 187 / 98 |
| 6 | | 05'31" (+00'46") | 1000 / 6028 | 187 / 96 |
| 7 | | 05'07" (+00'22") | 1007 / 7036 | 190 / 102 |
| 8 | | 04'56" (+00'11") | 1007 / 8043 | 190 / 106 |
| 9 | | 04'45" | 1001 / 9044 | 191 / 109 |
| 10 | | 04'58" (+00'13") | 1010 / 10055 | 191 / 105 |
| 11 | | 05'07" (+00'22") | 1006 / 11062 | 190 / 102 |
| 12 | | 05'00" (+00'15") | 1003 / 12065 | 190 / 104 |
| 13 | | 05'04" (+00'19") | 411 / 12476 | 190 / 103 |
3月累積里程 : 168.25 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'42" | 00:17'32" |
| 4 | 05'23" | 00:22'55" |
| 5 | 05'24" | 00:28'19" |
| 6 | 05'35" | 00:33'54" |
| 7 | 05'07" | 00:39'01" |
| 8 | 04'59" | 00:44'00" |
| 9 | 04'49" | 00:48'49" |
| 10 | 04'59" | 00:53'48" |
| 11 | 05'10" | 00:58'58" |
| 12 | 05'02" | 01:04'00" |
| 12.4 | 05'11" | 01:06'08" |
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