16.7 km | 01:29:41 | 05:22/km日期: 2021-03-20 07:13 - 平均心率: 161 - 卡路里: 967 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80% - PM2.5: 普通(43)
Pace: 05'46" / 05'26" / 05'25" / 05'25" / 05'21" / 05'24" / 05'29" / 05'26" / 05'27" / 05'22" / 42'23" / 05'10" / 05'09" / 05'11" / 06'18" / 05'26" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'36") | 1000 / 1000 |
| 2 | | 05'25" (+00'16") | 1000 / 2000 |
| 3 | | 05'24" (+00'15") | 1000 / 3000 |
| 4 | | 05'24" (+00'15") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" (+00'15") | 1000 / 6000 |
| 7 | | 05'28" (+00'19") | 1000 / 7000 |
| 8 | | 05'26" (+00'17") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 1000 / 10000 |
| 11 | | 05'23" (+00'14") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'10" (+00'01") | 1000 / 14000 |
| 15 | | 05'24" (+00'15") | 1000 / 15000 |
| 16 | | 05'25" (+00'16") | 1000 / 16000 |
| 17 | | 05'11" (+00'02") | 664 / 16664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 578.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'26" | 00:11'12" |
| 3 | 05'25" | 00:16'37" |
| 4 | 05'25" | 00:22'02" |
| 5 | 05'21" | 00:27'23" |
| 6 | 05'24" | 00:32'47" |
| 7 | 05'29" | 00:38'16" |
| 8 | 05'26" | 00:43'42" |
| 9 | 05'27" | 00:49'09" |
| 10 | 05'22" | 00:54'31" |
| 11 | 42'23" | 01:36'54" |
| 12 | 05'10" | 01:42'04" |
| 13 | 05'09" | 01:47'13" |
| 14 | 05'11" | 01:52'24" |
| 15 | 06'18" | 01:58'42" |
| 16 | 05'26" | 02:04'08" |
| 16.7 | 08'03" | 02:09'29" |
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