14.0 km | 01:14:27 | 05:18/km日期: 2021-03-17 23:42 - 總爬升: 345 m - 地點: 天母 - 天氣: 涼 - 平均心率: 140 - 卡路里: 909 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(28)
Pace: 07'32" / 06'41" / 10'10" / 05'29" / 05'21" / 05'13" / 04'46" / 04'44" / 04'43" / 06'07" / 05'05" / 04'51" / 05'13" / 05'12" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'36") | 1000 / 1000 |
| 2 | | 05'47" (+01'05") | 1000 / 2000 |
| 3 | | 05'47" (+01'05") | 1000 / 3000 |
| 4 | | 05'29" (+00'47") | 1000 / 4000 |
| 5 | | 05'20" (+00'38") | 1000 / 5000 |
| 6 | | 04'58" (+00'16") | 1000 / 6000 |
| 7 | | 04'45" (+00'03") | 1000 / 7000 |
| 8 | | 04'44" (+00'02") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 05'26" (+00'44") | 1000 / 10000 |
| 11 | | 04'53" (+00'11") | 1000 / 11000 |
| 12 | | 04'45" (+00'03") | 1000 / 12000 |
| 13 | | 05'12" (+00'30") | 1000 / 13000 |
| 14 | | 05'12" (+00'30") | 1000 / 14000 |
| 15 | | 04'14" | 18 / 14018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
431.26 km 
亞瑟士 虎走紫1 累積 :
2200.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'41" | 00:14'13" |
| 3 | 10'10" | 00:24'23" |
| 4 | 05'29" | 00:29'52" |
| 5 | 05'21" | 00:35'13" |
| 6 | 05'13" | 00:40'26" |
| 7 | 04'46" | 00:45'12" |
| 8 | 04'44" | 00:49'56" |
| 9 | 04'43" | 00:54'39" |
| 10 | 06'07" | 01:00'46" |
| 11 | 05'05" | 01:05'51" |
| 12 | 04'51" | 01:10'42" |
| 13 | 05'13" | 01:15'55" |
| 14 | 05'12" | 01:21'07" |
| 14.0 | 03'41" | 01:21'11" |
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