12.6 km | 01:15:46 | 06:00/km日期: 2015-01-28 05:01 - 卡路里: 1040 Cal - 總步數: 12998 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 90%
Pace: 06'22" / 05'50" / 05'50" / 05'56" / 05'39" / 05'35" / 05'55" / 05'52" / 05'59" / 06'04" / 06'23" / 06'28" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'44") | 1003 / 1003 | 168 / 93 |
| 2 | | 05'48" (+00'12") | 1002 / 2006 | 171 / 100 |
| 3 | | 05'49" (+00'13") | 1001 / 3007 | 172 / 99 |
| 4 | | 05'56" (+00'20") | 999 / 4006 | 171 / 98 |
| 5 | | 05'41" (+00'05") | 1007 / 5014 | 171 / 102 |
| 6 | | 05'36" | 995 / 6010 | 173 / 103 |
| 7 | | 05'55" (+00'19") | 998 / 7008 | 172 / 98 |
| 8 | | 05'51" (+00'15") | 997 / 8006 | 172 / 98 |
| 9 | | 06'00" (+00'24") | 996 / 9002 | 171 / 96 |
| 10 | | 06'03" (+00'27") | 1002 / 10004 | 171 / 96 |
| 11 | | 06'21" (+00'45") | 1005 / 11009 | 172 / 91 |
| 12 | | 06'29" (+00'53") | 993 / 12003 | 170 / 90 |
| 13 | | 06'18" (+00'42") | 604 / 12607 | 171 / 92 |
1月累積里程 :
126.12 km 
Vibram Bikila LS 累積 :
458.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'50" | 00:12'12" |
| 3 | 05'50" | 00:18'02" |
| 4 | 05'56" | 00:23'58" |
| 5 | 05'39" | 00:29'37" |
| 6 | 05'35" | 00:35'12" |
| 7 | 05'55" | 00:41'07" |
| 8 | 05'52" | 00:46'59" |
| 9 | 05'59" | 00:52'58" |
| 10 | 06'04" | 00:59'02" |
| 11 | 06'23" | 01:05'25" |
| 12 | 06'28" | 01:11'53" |
| 12.6 | 06'23" | 01:15'46" |
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