26.2 km | 02:50:08 | 06:30/km日期: 2021-03-15 07:04 - 總爬升: 327 m - 平均心率: 118 - 卡路里: 716 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 07'05" / 06'44" / 06'34" / 06'41" / 06'24" / 06'39" / 06'34" / 06'24" / 06'47" / 06'30" / 06'31" / 06'28" / 06'26" / 06'31" / 10'51" / 06'12" / 06'14" / 06'16" / 06'38" / 06'19" / 06'25" / 06'22" / 06'24" / 06'19" / 06'32" / 07'01" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'53") | 1000 / 1000 |
| 2 | | 06'43" (+00'31") | 1000 / 2000 |
| 3 | | 06'34" (+00'22") | 1000 / 3000 |
| 4 | | 06'41" (+00'29") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'38" (+00'26") | 1000 / 6000 |
| 7 | | 06'34" (+00'22") | 1000 / 7000 |
| 8 | | 06'23" (+00'11") | 1000 / 8000 |
| 9 | | 06'46" (+00'34") | 1000 / 9000 |
| 10 | | 06'30" (+00'18") | 1000 / 10000 |
| 11 | | 06'30" (+00'18") | 1000 / 11000 |
| 12 | | 06'28" (+00'16") | 1000 / 12000 |
| 13 | | 06'25" (+00'13") | 1000 / 13000 |
| 14 | | 06'31" (+00'19") | 1000 / 14000 |
| 15 | | 06'40" (+00'28") | 1000 / 15000 |
| 16 | | 06'12" | 1000 / 16000 |
| 17 | | 06'14" (+00'02") | 1000 / 17000 |
| 18 | | 06'14" (+00'02") | 1000 / 18000 |
| 19 | | 06'38" (+00'26") | 1000 / 19000 |
| 20 | | 06'18" (+00'06") | 1000 / 20000 |
| 21 | | 06'25" (+00'13") | 1000 / 21000 |
| 22 | | 06'21" (+00'09") | 1000 / 22000 |
| 23 | | 06'24" (+00'12") | 1000 / 23000 |
| 24 | | 06'19" (+00'07") | 1000 / 24000 |
| 25 | | 06'31" (+00'19") | 1000 / 25000 |
| 26 | | 06'28" (+00'16") | 1000 / 26000 |
| 27 | | 06'30" (+00'18") | 155 / 26155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 : 939.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'44" | 00:13'49" |
| 3 | 06'34" | 00:20'23" |
| 4 | 06'41" | 00:27'04" |
| 5 | 06'24" | 00:33'28" |
| 6 | 06'39" | 00:40'07" |
| 7 | 06'34" | 00:46'41" |
| 8 | 06'24" | 00:53'05" |
| 9 | 06'47" | 00:59'52" |
| 10 | 06'30" | 01:06'22" |
| 11 | 06'31" | 01:12'53" |
| 12 | 06'28" | 01:19'21" |
| 13 | 06'26" | 01:25'47" |
| 14 | 06'31" | 01:32'18" |
| 15 | 10'51" | 01:43'09" |
| 16 | 06'12" | 01:49'21" |
| 17 | 06'14" | 01:55'35" |
| 18 | 06'16" | 02:01'51" |
| 19 | 06'38" | 02:08'29" |
| 20 | 06'19" | 02:14'48" |
| 21 | 06'25" | 02:21'13" |
| 22 | 06'22" | 02:27'35" |
| 23 | 06'24" | 02:33'59" |
| 24 | 06'19" | 02:40'18" |
| 25 | 06'32" | 02:46'50" |
| 26 | 07'01" | 02:53'51" |
| 26.2 | 06'31" | 02:54'52" |
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