20.8 km | 01:23:02 | 03:59/km日期: 2021-03-14 07:00 - 平均心率: 143 - 卡路里: 952 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(29)
Pace: 03'53" / 03'49" / 03'56" / 03'55" / 04'02" / 03'58" / 04'01" / 03'58" / 03'55" / 04'01" / 04'00" / 04'07" / 03'57" / 04'03" / 04'03" / 03'55" / 04'06" / 04'00" / 04'12" / 04'04" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'05") | 1000 / 1000 |
| 2 | | 03'48" | 1000 / 2000 |
| 3 | | 03'54" (+00'06") | 1000 / 3000 |
| 4 | | 03'55" (+00'07") | 1000 / 4000 |
| 5 | | 04'01" (+00'13") | 1000 / 5000 |
| 6 | | 03'58" (+00'10") | 1000 / 6000 |
| 7 | | 04'00" (+00'12") | 1000 / 7000 |
| 8 | | 03'58" (+00'10") | 1000 / 8000 |
| 9 | | 03'55" (+00'07") | 1000 / 9000 |
| 10 | | 04'00" (+00'12") | 1000 / 10000 |
| 11 | | 04'00" (+00'12") | 1000 / 11000 |
| 12 | | 04'06" (+00'18") | 1000 / 12000 |
| 13 | | 03'57" (+00'09") | 1000 / 13000 |
| 14 | | 04'02" (+00'14") | 1000 / 14000 |
| 15 | | 04'03" (+00'15") | 1000 / 15000 |
| 16 | | 03'54" (+00'06") | 1000 / 16000 |
| 17 | | 04'05" (+00'17") | 1000 / 17000 |
| 18 | | 04'00" (+00'12") | 1000 / 18000 |
| 19 | | 04'12" (+00'24") | 1000 / 19000 |
| 20 | | 04'04" (+00'16") | 1000 / 20000 |
| 21 | | 03'53" (+00'05") | 801 / 20801 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
326.07 km 
Nike N%箱根 累積 :
162.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'49" | 00:07'42" |
| 3 | 03'56" | 00:11'38" |
| 4 | 03'55" | 00:15'33" |
| 5 | 04'02" | 00:19'35" |
| 6 | 03'58" | 00:23'33" |
| 7 | 04'01" | 00:27'34" |
| 8 | 03'58" | 00:31'32" |
| 9 | 03'55" | 00:35'27" |
| 10 | 04'01" | 00:39'28" |
| 11 | 04'00" | 00:43'28" |
| 12 | 04'07" | 00:47'35" |
| 13 | 03'57" | 00:51'32" |
| 14 | 04'03" | 00:55'35" |
| 15 | 04'03" | 00:59'38" |
| 16 | 03'55" | 01:03'33" |
| 17 | 04'06" | 01:07'39" |
| 18 | 04'00" | 01:11'39" |
| 19 | 04'12" | 01:15'51" |
| 20 | 04'04" | 01:19'55" |
| 20.8 | 03'54" | 01:23'03" |
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