10.2 km | 01:03:38 | 06:15/km日期: 2021-03-13 06:26 - 平均心率: 157 - 卡路里: 913 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'13" / 06'25" / 06'01" / 06'02" / 06'27" / 06'29" / 06'20" / 06'15" / 06'30" / 06'02" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'12") | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'02" (+00'02") | 1000 / 4000 |
| 5 | | 06'26" (+00'26") | 1000 / 5000 |
| 6 | | 06'29" (+00'29") | 1000 / 6000 |
| 7 | | 06'19" (+00'19") | 1000 / 7000 |
| 8 | | 06'15" (+00'15") | 1000 / 8000 |
| 9 | | 06'29" (+00'29") | 1000 / 9000 |
| 10 | | 06'02" (+00'02") | 1000 / 10000 |
| 11 | | 05'08" | 177 / 10177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
133.13 km 
NIKE MILER REACT 累積 :
238.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'25" | 00:12'38" |
| 3 | 06'01" | 00:18'39" |
| 4 | 06'02" | 00:24'41" |
| 5 | 06'27" | 00:31'08" |
| 6 | 06'29" | 00:37'37" |
| 7 | 06'20" | 00:43'57" |
| 8 | 06'15" | 00:50'12" |
| 9 | 06'30" | 00:56'42" |
| 10 | 06'02" | 01:02'44" |
| 10.2 | 05'09" | 01:03'39" |
展開計圈分析
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