| 54.0 km | 09:48:44 | 10:54/km | 第6馬官方成績 | 日期 | 2015-01-25 | 成績 | 09:48:44 | 總名次 | 159 / 203 | 分組名次 | - / - | 平均速度 | 10:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'35" (+05'37") | 01:32'05" | | 00:50'30" (+14'32") | | 00:57'56" (+21'58") | 02:09'01" (+36'56") | | 01:11'05" (+35'07") | | 00:50'51" (+14'53") | 01:52'08" (+20'03") | | 01:01'17" (+25'19") | | 01:15'49" (+39'51") | 01:51'47" (+19'42") | | 00:35'58" | | 00:53'25" (+17'27") | 01:41'57" (+09'52") | | 00:48'32" (+12'34") | |
日期: 2015-01-25 05:37 - 總爬升: 1632 m - 卡路里: 2363 Cal - 溫度: 15°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'24" (+01'26") | 1000 / 1000 | 2 | | 07'19" (+01'21") | 1000 / 2000 | 3 | | 09'02" (+03'04") | 1000 / 3000 | 4 | | 07'55" (+01'57") | 1000 / 4000 | 5 | | 09'52" (+03'54") | 1000 / 5000 |
6 | | 09'22" (+03'24") | 1000 / 6000 | 7 | | 08'48" (+02'50") | 1000 / 7000 | 8 | | 08'48" (+02'50") | 1000 / 8000 | 9 | | 13'29" (+07'31") | 1000 / 9000 | 10 | | 10'01" (+04'03") | 1000 / 10000 | 11 | | 11'19" (+05'21") | 1000 / 11000 | 12 | | 11'31" (+05'33") | 1000 / 12000 | 13 | | 12'27" (+06'29") | 1000 / 13000 | 14 | | 11'12" (+05'14") | 1000 / 14000 | 15 | | 11'24" (+05'26") | 1000 / 15000 | 16 | | 10'55" (+04'57") | 1000 / 16000 | 17 | | 14'58" (+09'00") | 1000 / 17000 | 18 | | 18'55" (+12'57") | 1000 / 18000 | 19 | | 13'03" (+07'05") | 1000 / 19000 | 20 | | 13'11" (+07'13") | 1000 / 20000 | 21 | | 08'19" (+02'21") | 1000 / 21000 | 22 | | 15'18" (+09'20") | 1000 / 22000 | 23 | | 06'10" (+00'12") | 1000 / 23000 | 24 | | 14'03" (+08'05") | 1000 / 24000 | 25 | | 06'59" (+01'01") | 1000 / 25000 | 26 | | 06'28" (+00'30") | 1000 / 26000 | 27 | | 06'41" (+00'43") | 1000 / 27000 | 28 | | 20'47" (+14'49") | 1000 / 28000 | 29 | | 15'18" (+09'20") | 1000 / 29000 | 30 | | 12'00" (+06'02") | 1000 / 30000 | 31 | | 10'40" (+04'42") | 1000 / 31000 | 32 | | 22'54" (+16'56") | 1000 / 32000 | 33 | | 16'30" (+10'32") | 1000 / 33000 | 34 | | 15'47" (+09'49") | 1000 / 34000 | 35 | | 09'57" (+03'59") | 1000 / 35000 | 36 | | 05'58" | 1000 / 36000 | 37 | | 09'14" (+03'16") | 1000 / 37000 | 38 | | 06'38" (+00'40") | 1000 / 38000 | 39 | | 06'17" (+00'19") | 1000 / 39000 | 40 | | 07'48" (+01'50") | 1000 / 40000 | 41 | | 07'33" (+01'35") | 1000 / 41000 | 42 | | 08'54" (+02'56") | 1000 / 42000 | 43 | | 17'54" (+11'56") | 1000 / 43000 | 44 | | 11'56" (+05'58") | 1000 / 44000 | 45 | | 07'07" (+01'09") | 1000 / 45000 | 46 | | 07'08" (+01'10") | 1000 / 46000 | 47 | | 13'46" (+07'48") | 1000 / 47000 | 48 | | 12'24" (+06'26") | 1000 / 48000 | 49 | | 07'02" (+01'04") | 1000 / 49000 | 50 | | 08'09" (+02'11") | 1000 / 50000 | 51 | | 12'12" (+06'14") | 1000 / 51000 | 52 | | 07'50" (+01'52") | 1000 / 52000 | 53 | | 07'37" (+01'39") | 1000 / 53000 | 54 | | 10'32" (+04'34") | 1000 / 54000 |
台北市風哥 和金門馬連週,為了不受傷,初超馬設定輕鬆歡樂跑關門 賽前宣言: 菜鳥也想挑戰一下超馬 1月累積里程 : 200.67 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'25" | 00:07'25" | 2 | 07'19" | 00:14'44" | 3 | 09'02" | 00:23'46" | 4 | 07'56" | 00:31'42" | 5 | 09'53" | 00:41'35" | 6 | 09'22" | 00:50'57" | 7 | 08'49" | 00:59'46" | 8 | 08'49" | 01:08'35" | 9 | 13'29" | 01:22'04" | 10 | 10'01" | 01:32'05" | 11 | 11'20" | 01:43'25" | 12 | 11'32" | 01:54'57" | 13 | 12'28" | 02:07'25" | 14 | 11'12" | 02:18'37" | 15 | 11'24" | 02:30'01" | 16 | 10'56" | 02:40'57" | 17 | 14'59" | 02:55'56" | 18 | 18'55" | 03:14'51" | 19 | 13'03" | 03:27'54" | 20 | 13'12" | 03:41'06" | 21 | 08'20" | 03:49'26" | 22 | 15'19" | 04:04'45" | 23 | 06'10" | 04:10'55" | 24 | 14'03" | 04:24'58" | 25 | 06'59" | 04:31'57" | 26 | 06'28" | 04:38'25" | 27 | 06'42" | 04:45'07" | 28 | 20'47" | 05:05'54" | 29 | 15'19" | 05:21'13" | 30 | 12'01" | 05:33'14" | 31 | 10'40" | 05:43'54" | 32 | 22'54" | 06:06'48" | 33 | 16'31" | 06:23'19" | 34 | 15'47" | 06:39'06" | 35 | 09'57" | 06:49'03" | 36 | 05'59" | 06:55'02" | 37 | 09'14" | 07:04'16" | 38 | 06'39" | 07:10'55" | 39 | 06'17" | 07:17'12" | 40 | 07'49" | 07:25'01" | 41 | 07'33" | 07:32'34" | 42 | 08'55" | 07:41'29" | 43 | 17'54" | 07:59'23" | 44 | 11'56" | 08:11'19" | 45 | 07'07" | 08:18'26" | 46 | 07'08" | 08:25'34" | 47 | 13'47" | 08:39'21" | 48 | 12'25" | 08:51'46" | 49 | 07'02" | 08:58'48" | 50 | 08'10" | 09:06'58" | 51 | 12'13" | 09:19'11" | 52 | 07'50" | 09:27'01" | 53 | 07'38" | 09:34'39" | 54 | 10'32" | 09:45'11" | 54.5 | 08'14" | 09:49'20" |
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