8.8 km | 00:50:06 | 05:41/km日期: 2021-03-12 18:56 - 平均心率: 138 - 卡路里: 584 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'54" / 05'42" / 05'45" / 06'56" / 18'34" / 05'07" / 05'24" / 05'49" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'48") | 1000 / 1000 |
| 2 | | 05'41" (+00'35") | 1000 / 2000 |
| 3 | | 05'45" (+00'39") | 1000 / 3000 |
| 4 | | 06'55" (+01'49") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'07" (+00'01") | 1000 / 6000 |
| 7 | | 05'23" (+00'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'43") | 1000 / 8000 |
| 9 | | 05'31" (+00'25") | 793 / 8793 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 101.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'45" | 00:17'21" |
| 4 | 06'56" | 00:24'17" |
| 5 | 18'34" | 00:42'51" |
| 6 | 05'07" | 00:47'58" |
| 7 | 05'24" | 00:53'22" |
| 8 | 05'49" | 00:59'11" |
| 8.8 | 05'31" | 01:03'34" |
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