20.2 km | 02:10:19 | 06:27/km日期: 2021-03-13 16:54 - 平均心率: 139 - 卡路里: 1260 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'13" / 06'12" / 06'27" / 06'53" / 06'15" / 06'13" / 06'34" / 06'32" / 06'23" / 06'15" / 06'40" / 06'11" / 06'05" / 06'18" / 06'14" / 06'32" / 06'21" / 06'18" / 06'16" / 05'49" / 20'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'25") | 1000 / 1000 |
| 2 | | 06'11" (+00'23") | 1000 / 2000 |
| 3 | | 06'27" (+00'39") | 1000 / 3000 |
| 4 | | 06'52" (+01'04") | 1000 / 4000 |
| 5 | | 06'15" (+00'27") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 06'33" (+00'45") | 1000 / 7000 |
| 8 | | 06'32" (+00'44") | 1000 / 8000 |
| 9 | | 06'22" (+00'34") | 1000 / 9000 |
| 10 | | 06'15" (+00'27") | 1000 / 10000 |
| 11 | | 06'39" (+00'51") | 1000 / 11000 |
| 12 | | 06'11" (+00'23") | 1000 / 12000 |
| 13 | | 06'04" (+00'16") | 1000 / 13000 |
| 14 | | 06'17" (+00'29") | 1000 / 14000 |
| 15 | | 06'13" (+00'25") | 1000 / 15000 |
| 16 | | 06'31" (+00'43") | 1000 / 16000 |
| 17 | | 06'21" (+00'33") | 1000 / 17000 |
| 18 | | 06'17" (+00'29") | 1000 / 18000 |
| 19 | | 06'15" (+00'27") | 1000 / 19000 |
| 20 | | 05'48" | 1000 / 20000 |
| 21 | | 20'04" (+14'16") | 181 / 20181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 87.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 06'27" | 00:18'52" |
| 4 | 06'53" | 00:25'45" |
| 5 | 06'15" | 00:32'00" |
| 6 | 06'13" | 00:38'13" |
| 7 | 06'34" | 00:44'47" |
| 8 | 06'32" | 00:51'19" |
| 9 | 06'23" | 00:57'42" |
| 10 | 06'15" | 01:03'57" |
| 11 | 06'40" | 01:10'37" |
| 12 | 06'11" | 01:16'48" |
| 13 | 06'05" | 01:22'53" |
| 14 | 06'18" | 01:29'11" |
| 15 | 06'14" | 01:35'25" |
| 16 | 06'32" | 01:41'57" |
| 17 | 06'21" | 01:48'18" |
| 18 | 06'18" | 01:54'36" |
| 19 | 06'16" | 02:00'52" |
| 20 | 05'49" | 02:06'41" |
| 20.2 | 20'01" | 02:10'19" |
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