13.0 km | 01:27:19 | 06:42/km日期: 2021-03-12 18:12 - 平均心率: 152 - 卡路里: 1087 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 03'36" / 05'58" / 05'58" / 06'07" / 06'13" / 06'17" / 06'22" / 05'53" / 06'10" / 06'03" / 06'06" / 06'19" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'25" (+07'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'04") | 1000 / 2000 |
| 3 | | 05'58" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" (+00'13") | 1000 / 4000 |
| 5 | | 06'13" (+00'20") | 1000 / 5000 |
| 6 | | 06'16" (+00'23") | 1000 / 6000 |
| 7 | | 06'21" (+00'28") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 06'10" (+00'17") | 1000 / 9000 |
| 10 | | 06'02" (+00'09") | 1000 / 10000 |
| 11 | | 06'06" (+00'13") | 1000 / 11000 |
| 12 | | 06'18" (+00'25") | 1000 / 12000 |
| 13 | | 06'24" (+00'31") | 1000 / 13000 |
| 14 | | 05'15" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 70.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 05'58" | 00:09'34" |
| 3 | 05'58" | 00:15'32" |
| 4 | 06'07" | 00:21'39" |
| 5 | 06'13" | 00:27'52" |
| 6 | 06'17" | 00:34'09" |
| 7 | 06'22" | 00:40'31" |
| 8 | 05'53" | 00:46'24" |
| 9 | 06'10" | 00:52'34" |
| 10 | 06'03" | 00:58'37" |
| 11 | 06'06" | 01:04'43" |
| 12 | 06'19" | 01:11'02" |
| 13 | 06'24" | 01:17'26" |
| 13.0 | 06'10" | 01:17'30" |
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