8.0 km | 01:04:02 | 07:59/km日期: 2015-01-21 06:36 - 卡路里: 576 Cal - 總步數: 9754 - 平均步頻: 152 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 50%
Pace: 08'13" / 07'33" / 08'24" / 08'33" / 07'59" / 08'25" / 07'39" / 06'48" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'12" (+01'31") | 1010 / 1010 | 157 / 77 |
2 | | 07'35" (+00'54") | 996 / 2006 | 173 / 75 |
3 | | 08'25" (+01'44") | 994 / 3001 | 151 / 78 |
4 | | 08'58" (+02'17") | 1006 / 4008 | 143 / 77 |
5 | | 07'44" (+01'03") | 1001 / 5010 | 147 / 87 |
6 | | 08'46" (+02'05") | 993 / 6003 | 122 / 93 |
7 | | 07'26" (+00'45") | 1000 / 7004 | 135 / 99 |
8 | | 06'41" | 1002 / 8007 | 198 / 75 |
9 | | 29'53" (+23'12") | 7 / 8015 | 17 / 195 |
1月累積里程 : 208.89 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'33" | 00:15'46" |
3 | 08'24" | 00:24'10" |
4 | 08'33" | 00:32'43" |
5 | 07'59" | 00:40'42" |
6 | 08'25" | 00:49'07" |
7 | 07'39" | 00:56'46" |
8 | 06'48" | 01:03'34" |
8.0 | 62'13" | 01:04'02" |