5.0 km | 00:46:04 | 09:15/km日期: 2015-01-22 15:52 - 卡路里: 358 Cal - 總步數: 7058 - 平均步頻: 153 - 平均步幅: 70 cm - 溫度: 19°C - 濕度: 13%
Pace: 10'31" / 09'21" / 09'31" / 08'21" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'15" (+03'13") | 1610 / 1610 | 167 / 58 |
| 2 | | 08'31" (+01'29") | 404 / 2015 | 186 / 62 |
| 3 | | 18'35" (+11'33") | 53 / 2068 | 8 / 672 |
| 4 | | 08'12" (+01'10") | 408 / 2477 | 187 / 65 |
| 5 | | 15'31" (+08'29") | 64 / 2541 | 16 / 402 |
| 6 | | 08'35" (+01'33") | 409 / 2951 | 189 / 61 |
| 7 | | 13'26" (+06'24") | 74 / 3025 | 6 / 1240 |
| 8 | | 08'09" (+01'07") | 406 / 3432 | 186 / 65 |
| 9 | | 10'19" (+03'17") | 96 / 3529 | 16 / 605 |
| 10 | | 07'06" (+00'04") | 400 / 3929 | 186 / 75 |
| 11 | | 13'20" (+06'18") | 75 / 4004 | 12 / 625 |
| 12 | | 07'02" | 404 / 4408 | 190 / 74 |
| 13 | | 12'07" (+05'05") | 82 / 4491 | 10 / 825 |
| 14 | | 07'51" (+00'49") | 409 / 4900 | 181 / 70 |
| 15 | | 13'12" (+06'10") | 75 / 4976 | 2 / 3785 |
1月累積里程 : 208.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 09'21" | 00:19'52" |
| 3 | 09'31" | 00:29'23" |
| 4 | 08'21" | 00:37'44" |
| 5.0 | 08'31" | 00:46'04" |
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