9.8 km | 00:55:05 | 05:37/km日期: 2015-01-18 07:11 - 地點: 南投 - 天氣: 晴 - 卡路里: 617 Cal - 溫度: 12°C - 濕度: 70%
Pace: 06'57" / 08'01" / 09'37" / 07'50" / 34'14" / 33'25" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" | 1000 / 1000 |
2 | | 08'01" (+00'41") | 1000 / 2000 |
3 | | 09'37" (+02'17") | 1000 / 3000 |
4 | | 07'50" (+00'30") | 1000 / 4000 |
5 | | 07'34" (+00'14") | 1000 / 5000 |
6 | | 09'51" (+02'31") | 1000 / 6000 |
7 | | 06'05" | 793 / 6793 |
1月累積里程 : 147.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 08'01" | 00:14'58" |
3 | 09'37" | 00:24'35" |
4 | 07'50" | 00:32'25" |
5 | 34'14" | 01:06'39" |
6 | 33'25" | 01:40'04" |
6.8 | 06'04" | 01:44'53" |