22.1 km | 02:10:46 | 05:55/km日期: 2021-03-06 11:58 - 總爬升: 521 m - 卡路里: 1526 Cal - 平均步頻: 208 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 06'20" / 05'48" / 05'20" / 05'29" / 05'41" / 05'40" / 06'05" / 05'37" / 05'32" / 05'15" / 05'07" / 05'49" / 07'01" / 04'53" / 05'55" / 05'53" / 05'19" / 06'00" / 05'25" / 05'29" / 05'32" / 05'21" / 05'01" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'23") | 1016 / 1016 |
2 | | 05'49" (+00'55") | 1017 / 2034 |
3 | | 05'17" (+00'23") | 1001 / 3035 |
4 | | 05'31" (+00'37") | 1008 / 4044 |
5 | | 05'43" (+00'49") | 1001 / 5045 |
6 | | 05'42" (+00'48") | 999 / 6045 |
7 | | 05'57" (+01'03") | 995 / 7040 |
8 | | 05'36" (+00'42") | 1030 / 8071 |
9 | | 05'30" (+00'36") | 1013 / 9085 |
10 | | 05'18" (+00'24") | 1003 / 10088 |
11 | | 05'10" (+00'16") | 1036 / 11125 |
12 | | 07'31" (+02'37") | 998 / 12124 |
13 | | 05'16" (+00'22") | 1031 / 13155 |
14 | | 04'54" | 1040 / 14195 |
15 | | 06'15" (+01'21") | 1015 / 15211 |
16 | | 05'30" (+00'36") | 994 / 16206 |
17 | | 05'27" (+00'33") | 1000 / 17206 |
18 | | 05'53" (+00'59") | 1013 / 18220 |
19 | | 05'22" (+00'28") | 987 / 19207 |
20 | | 05'28" (+00'34") | 1038 / 20246 |
21 | | 05'43" (+00'49") | 972 / 21218 |
22 | | 04'54" | 1029 / 22248 |
3月累積里程 :
177.84 km NIKE Zoom Fly 3 累積 :
909.6 kmAndroid - vivo vivo 1806 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'48" | 00:12'08" |
3 | 05'20" | 00:17'28" |
4 | 05'29" | 00:22'57" |
5 | 05'41" | 00:28'38" |
6 | 05'40" | 00:34'18" |
7 | 06'05" | 00:40'23" |
8 | 05'37" | 00:46'00" |
9 | 05'32" | 00:51'32" |
10 | 05'15" | 00:56'47" |
11 | 05'07" | 01:01'54" |
12 | 05'49" | 01:07'43" |
13 | 07'01" | 01:14'44" |
14 | 04'53" | 01:19'37" |
15 | 05'55" | 01:25'32" |
16 | 05'53" | 01:31'25" |
17 | 05'19" | 01:36'44" |
18 | 06'00" | 01:42'44" |
19 | 05'25" | 01:48'09" |
20 | 05'29" | 01:53'38" |
21 | 05'32" | 01:59'10" |
22 | 05'21" | 02:04'31" |
23 | 05'01" | 02:09'32" |
23.2 | 05'14" | 02:10'29" |