13.1 km | 01:18:12 | 05:57/km日期: 2015-01-20 09:51 - 卡路里: 972 Cal - 溫度: 18°C - 濕度: 52%
Pace: 05'55" / 05'41" / 05'43" / 05'52" / 06'04" / 06'03" / 05'55" / 06'13" / 06'03" / 06'02" / 06'02" / 06'04" / 05'50" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'14") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'43" (+00'03") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 06'03" (+00'23") | 1000 / 6000 |
| 7 | | 05'54" (+00'14") | 1000 / 7000 |
| 8 | | 06'13" (+00'33") | 1000 / 8000 |
| 9 | | 06'02" (+00'22") | 1000 / 9000 |
| 10 | | 06'01" (+00'21") | 1000 / 10000 |
| 11 | | 06'03" (+00'23") | 1000 / 11000 |
| 12 | | 06'03" (+00'23") | 1000 / 12000 |
| 13 | | 05'49" (+00'09") | 1000 / 13000 |
| 14 | | 05'40" | 134 / 13134 |
1月累積里程 : 110.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'43" | 00:17'19" |
| 4 | 05'52" | 00:23'11" |
| 5 | 06'04" | 00:29'15" |
| 6 | 06'03" | 00:35'18" |
| 7 | 05'55" | 00:41'13" |
| 8 | 06'13" | 00:47'26" |
| 9 | 06'03" | 00:53'29" |
| 10 | 06'02" | 00:59'31" |
| 11 | 06'02" | 01:05'33" |
| 12 | 06'04" | 01:11'37" |
| 13 | 05'50" | 01:17'27" |
| 13.1 | 05'41" | 01:18'13" |
展開計圈分析
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