10.6 km | 01:06:34 | 06:18/km日期: 2021-02-22 17:38 - 卡路里: 554 Cal - 總步數: 10390 - 平均步頻: 156 - 平均步幅: 101 cm
Pace: 06'37" / 06'11" / 06'17" / 06'24" / 06'57" / 03'36" / 05'59" / 06'14" / 06'11" / 05'54" / 05'49" / 00'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'47") | 1004 / 1004 | 155 / 97 |
2 | | 06'09" (+00'20") | 1004 / 2009 | 154 / 104 |
3 | | 06'16" (+00'27") | 1000 / 3009 | 154 / 102 |
4 | | 06'24" (+00'35") | 1006 / 4015 | 154 / 101 |
5 | | 06'02" (+00'13") | 1143 / 5158 | 156 / 106 |
6 | | 05'49" | 1008 / 6167 | 155 / 110 |
7 | | 06'00" (+00'11") | 1003 / 7171 | 154 / 107 |
8 | | 06'16" (+00'27") | 1001 / 8172 | 153 / 103 |
9 | | 06'00" (+00'11") | 1004 / 9176 | 154 / 107 |
10 | | 06'07" (+00'18") | 1007 / 10184 | 154 / 105 |
11 | | 06'44" (+00'55") | 551 / 10735 | 176 / 83 |
2月累積里程 : 110.89 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'11" | 00:12'48" |
3 | 06'17" | 00:19'05" |
4 | 06'24" | 00:25'29" |
5 | 06'57" | 00:32'26" |
6 | 03'36" | 00:36'02" |
7 | 05'59" | 00:42'01" |
8 | 06'14" | 00:48'15" |
9 | 06'11" | 00:54'26" |
10 | 05'54" | 01:00'20" |
11 | 05'49" | 01:06'09" |
10.6 | 00'-55" | 01:06'34" |