5.6 km | 00:44:46 | 07:59/km日期: 2021-01-10 21:01 - 卡路里: 365 Cal - 平均步頻: 164
Pace: 09'17" / 08'05" / 06'18" / 08'02" / 06'50" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'18") | 31 / 31 |
| 2 | | 09'10" (+02'46") | 1000 / 1031 |
| 3 | | 07'59" (+01'35") | 1000 / 2031 |
| 4 | | 06'24" | 1000 / 3031 |
| 5 | | 07'55" (+01'31") | 1000 / 4031 |
| 6 | | 06'50" (+00'26") | 1000 / 5031 |
| 7 | | 09'08" (+02'44") | 553 / 5585 |
| 8 | | 01:04'19" (+57'55") | 16 / 5601 |
| 9 | | 33'16" (+26'52") | 3 / 5604 |
1月累積里程 : 190.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 08'05" | 00:17'22" |
| 3 | 06'18" | 00:23'40" |
| 4 | 08'02" | 00:31'42" |
| 5 | 06'50" | 00:38'32" |
| 5.6 | 10'26" | 00:44'51" |
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