10.1 km | 01:09:15 | 06:51/km日期: 2021-03-03 19:38 - 卡路里: 860 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 07'05" / 06'59" / 06'52" / 06'47" / 06'49" / 06'56" / 06'55" / 06'43" / 06'44" / 06'42" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'23") | 1000 / 1000 |
2 | | 06'59" (+00'17") | 1000 / 2000 |
3 | | 06'52" (+00'10") | 1000 / 3000 |
4 | | 06'46" (+00'04") | 1000 / 4000 |
5 | | 06'48" (+00'06") | 1000 / 5000 |
6 | | 06'56" (+00'14") | 1000 / 6000 |
7 | | 06'54" (+00'12") | 1000 / 7000 |
8 | | 06'42" | 1000 / 8000 |
9 | | 06'43" (+00'01") | 1000 / 9000 |
10 | | 06'42" | 1000 / 10000 |
11 | | 06'59" (+00'17") | 101 / 10101 |
3月累積里程 : 215.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'59" | 00:14'04" |
3 | 06'52" | 00:20'56" |
4 | 06'47" | 00:27'43" |
5 | 06'49" | 00:34'32" |
6 | 06'56" | 00:41'28" |
7 | 06'55" | 00:48'23" |
8 | 06'43" | 00:55'06" |
9 | 06'44" | 01:01'50" |
10 | 06'42" | 01:08'32" |
10.1 | 07'02" | 01:09'15" |