7.3 km | 00:40:58 | 05:38/km日期: 2015-01-22 18:52 - 卡路里: 530 Cal - 溫度: 20°C - 濕度: 58%
Pace: 05'41" / 05'58" / 05'42" / 05'42" / 05'12" / 05'31" / 05'11" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 1000 / 1000 |
| 2 | | 05'58" (+00'48") | 1000 / 2000 |
| 3 | | 05'41" (+00'31") | 1000 / 3000 |
| 4 | | 05'42" (+00'32") | 1000 / 4000 |
| 5 | | 05'12" (+00'02") | 1000 / 5000 |
| 6 | | 05'30" (+00'20") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 07'26" (+02'16") | 273 / 7273 |
1月累積里程 : 153.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'58" | 00:11'39" |
| 3 | 05'42" | 00:17'21" |
| 4 | 05'42" | 00:23'03" |
| 5 | 05'12" | 00:28'15" |
| 6 | 05'31" | 00:33'46" |
| 7 | 05'11" | 00:38'57" |
| 7.3 | 06'56" | 00:40'51" |
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