12.1 km | 01:02:29 | 05:08/km日期: 2015-01-31 17:04 - 卡路里: 819 Cal - 溫度: 20°C - 濕度: 82%
Pace: 05'20" / 04'43" / 04'58" / 05'08" / 05'09" / 05'15" / 05'08" / 05'16" / 05'10" / 04'57" / 05'15" / 05'19" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'55") | 396 / 396 |
| 2 | | 05'08" (+00'25") | 392 / 788 |
| 3 | | 04'48" (+00'05") | 412 / 1200 |
| 4 | | 04'43" | 395 / 1596 |
| 5 | | 04'49" (+00'06") | 404 / 2000 |
| 6 | | 04'54" (+00'11") | 393 / 2394 |
| 7 | | 05'00" (+00'17") | 402 / 2796 |
| 8 | | 05'04" (+00'21") | 406 / 3203 |
| 9 | | 05'03" (+00'20") | 404 / 3608 |
| 10 | | 05'10" (+00'27") | 392 / 4001 |
| 11 | | 04'59" (+00'16") | 397 / 4398 |
| 12 | | 05'09" (+00'26") | 413 / 4812 |
| 13 | | 05'14" (+00'31") | 397 / 5209 |
| 14 | | 05'17" (+00'34") | 406 / 5616 |
| 15 | | 05'13" (+00'30") | 392 / 6008 |
| 16 | | 05'09" (+00'26") | 404 / 6412 |
| 17 | | 05'13" (+00'30") | 398 / 6811 |
| 18 | | 05'08" (+00'25") | 408 / 7219 |
| 19 | | 05'19" (+00'36") | 393 / 7613 |
| 20 | | 05'13" (+00'30") | 404 / 8017 |
| 21 | | 05'12" (+00'29") | 406 / 8424 |
| 22 | | 05'08" (+00'25") | 402 / 8826 |
| 23 | | 05'01" (+00'18") | 397 / 9224 |
| 24 | | 05'04" (+00'21") | 404 / 9628 |
| 25 | | 04'46" (+00'03") | 394 / 10023 |
| 26 | | 05'10" (+00'27") | 402 / 10426 |
| 27 | | 05'21" (+00'38") | 403 / 10829 |
| 28 | | 05'20" (+00'37") | 405 / 11234 |
| 29 | | 05'22" (+00'39") | 399 / 11634 |
| 30 | | 05'08" (+00'25") | 392 / 12027 |
| 31 | | 06'55" (+02'12") | 108 / 12135 |
1月累積里程 : 43.78 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'43" | 00:10'03" |
| 3 | 04'58" | 00:15'01" |
| 4 | 05'08" | 00:20'09" |
| 5 | 05'09" | 00:25'18" |
| 6 | 05'15" | 00:30'33" |
| 7 | 05'08" | 00:35'41" |
| 8 | 05'16" | 00:40'57" |
| 9 | 05'10" | 00:46'07" |
| 10 | 04'57" | 00:51'04" |
| 11 | 05'15" | 00:56'19" |
| 12 | 05'19" | 01:01'38" |
| 12.1 | 06'16" | 01:02'29" |
展開計圈分析
留言 
