23.0 km | 09:48:42 | 25:35/km日期: 2021-02-28 06:33 - 總爬升: 1953 m - 卡路里: 1290 Cal - 平均步頻: 122 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 12'54" / 18'37" / 14'56" / 19'26" / 22'50" / 30'47" / 33'47" / 32'36" / 31'11" / 31'58" / 42'18" / 29'08" / 33'26" / 34'55" / 24'59" / 26'24" / 27'00" / 28'01" / 26'30" / 27'22" / 14'16" / 17'13" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'53" | 1000 / 1000 |
2 | | 18'37" (+05'44") | 1000 / 2000 |
3 | | 14'55" (+02'02") | 1000 / 3000 |
4 | | 19'26" (+06'33") | 1000 / 4000 |
5 | | 22'50" (+09'57") | 1000 / 5000 |
6 | | 30'47" (+17'54") | 1000 / 6000 |
7 | | 33'46" (+20'53") | 1000 / 7000 |
8 | | 32'32" (+19'39") | 1000 / 8000 |
9 | | 31'14" (+18'21") | 1000 / 9000 |
10 | | 31'57" (+19'04") | 1000 / 10000 |
11 | | 42'15" (+29'22") | 1000 / 11000 |
12 | | 29'10" (+16'17") | 1000 / 12000 |
13 | | 33'26" (+20'33") | 1000 / 13000 |
14 | | 34'54" (+22'01") | 1000 / 14000 |
15 | | 24'59" (+12'06") | 1000 / 15000 |
16 | | 26'21" (+13'28") | 1000 / 16000 |
17 | | 27'02" (+14'09") | 1000 / 17000 |
18 | | 27'54" (+15'01") | 1000 / 18000 |
19 | | 26'35" (+13'42") | 1000 / 19000 |
20 | | 27'23" (+14'30") | 1000 / 20000 |
21 | | 14'16" (+01'23") | 1000 / 21000 |
22 | | 17'12" (+04'19") | 1000 / 22000 |
23 | | 08'09" | 999 / 22999 |
2月累積里程 : 214.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'54" | 00:12'54" |
2 | 18'37" | 00:31'31" |
3 | 14'56" | 00:46'27" |
4 | 19'26" | 01:05'53" |
5 | 22'50" | 01:28'43" |
6 | 30'47" | 01:59'30" |
7 | 33'47" | 02:33'17" |
8 | 32'36" | 03:05'53" |
9 | 31'11" | 03:37'04" |
10 | 31'58" | 04:09'02" |
11 | 42'18" | 04:51'20" |
12 | 29'08" | 05:20'28" |
13 | 33'26" | 05:53'54" |
14 | 34'55" | 06:28'49" |
15 | 24'59" | 06:53'48" |
16 | 26'24" | 07:20'12" |
17 | 27'00" | 07:47'12" |
18 | 28'01" | 08:15'13" |
19 | 26'30" | 08:41'43" |
20 | 27'22" | 09:09'05" |
21 | 14'16" | 09:23'21" |
22 | 17'13" | 09:40'34" |
23.0 | 08'09" | 09:48'43" |